Spring Rerun – Tube Tunes

I'm adapting this post from a few years ago because of a couple recent articles on MSN about TV theme songs. I clicked on one about the Top 30 best TV Theme songs, and that lead to MSN offering up many other "TV theme song" articles and lists, naturally. At any rate, back when this … Continue reading Spring Rerun – Tube Tunes →

Time Well Spent

Sometimes, you have to MAKE time. That is what I did the last time my boss asked for all of our "time off requests." I chose one day a month and took it off to be sure that my wife and I get some "us" time. Last Friday, was the first of those days. By … Continue reading Time Well Spent →

Is it “Binge” Worthy?

I am a sleep technologist full time. Naturally, when I see articles related to sleep, I read them. The American Academy of Sleep Medicine recently took a survey to find out what keeps us up at night. Coming in at #4 - Playing video games. 59% of men and 42% of women do it. Coming … Continue reading Is it “Binge” Worthy? →

“Life is better when you are laughing”

A comedian's job is to make people laugh. Legendary comedian Milton Berle once said, "Laughter is an instant vacation." Charlie Chaplin said, "A day without laughter is a day wasted." Victor Borge said, "Laughter is the shortest distance between two people." In a nutshell, laughter is an important part of a happy life. According to … Continue reading “Life is better when you are laughing” →