Cast the Movie of Your Life

The Word Press App on my phone will offer a daily writing prompt to bloggers. I subscribe to a few "prompt" emails and such, and they can certainly be thought starters. Today's prompt was one I had considered before and I may have even been asked a similar question by a Facebook friend. The prompt: … Continue reading Cast the Movie of Your Life →

Is it “Binge” Worthy?

I am a sleep technologist full time. Naturally, when I see articles related to sleep, I read them. The American Academy of Sleep Medicine recently took a survey to find out what keeps us up at night. Coming in at #4 - Playing video games. 59% of men and 42% of women do it. Coming … Continue reading Is it “Binge” Worthy? →