My Mind Overflows With Random Thought

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Life used to have a routine.  I could plan my day.  Phrases like: Business as usual, status quo, day to day affairs, normal activities, daily grind, staying the course, standard practice, and as per usual – don’t mean anything anymore.  Nothing is normal anymore.  As a midnight shift worker, it’s hard to know what day it is, but when the routine is thrown off, it becomes more difficult.

Give Me Just A Little More Time

I have been seriously trying to make time to sort through thoughts.  Believe it or not, it’s been a little easier to do since I have been at home a bit more.  Last week I only worked about half of my 40 hours because of low census and the eventual closing down of our lab.  I was able to get some hours helping out in the Labor Pool at the hospital.

Our techs were reassigned.  Some had jobs in the hospital, but I was reassigned on Wednesday night to go to the hospital to help direct traffic.  We were given one of those orange vests and we were sent out to the main parking lot.  Our job was to make sure the cars that were lined up to be screened for the Covid-19 virus had first been checked in at the ER.

Basically, a check in at the ER determined whether or not your situation or symptoms warranted actually getting the test.  You probably know that there are a limited amount of tests, so the ones who would benefit from a self quarantine were sent home, while others drove to where I was and got in line to be screened.  Screenings were done in their cars.

I reported to work at 6:45 pm.  Seeing the line of cars made this whole thing much more of a reality for me.  There were plenty of cars in line.  Some of them had not been screened at ER, so we had to instruct them to go there first.  As you can imagine, there was a lot of stress, worry, and anger going on.  I saw a road rage incident while we were out there.  Apparently, a car in front of another was not pulling up far enough and the rear car kept beeping at him to move forward.  A few beeps and the driver was out yelling at the other.  Security had to be called. It was nuts!

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As the evening progressed, the line became shorter.  Testing ended at about 2 am, and that was when we left.  I had to go inside to use the restroom at one point and I can tell you that the doctors, nurses, and staff in the hospital were busy!  They were frazzled, but it was a picture of controlled chaos.  Kudos to these men and women, who are doing everything they can to help stop this thing!

My Anniversary

I was standing in the parking lot directing traffic at midnight yesterday.  I set an alarm so I would not forget to wish my wife Happy Anniversary.  I posted this on my Facebook page:

“Two years ago today, I married my best friend. Two years ago today, I married my one true love. Two years ago today, I married the woman who completes me, brings me joy, companionship, encouragement, support, and love. I swore two years ago that I could never love another female like I loved her … then she gave birth to our daughter. I am blessed beyond measure having these two in my life!

Happy anniversary, Sam, I cannot wait for the years ahead.

Thank you for two amazing years – our adventure continues….”

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People Unite

Covid-19 is a worldwide issue!  It is everywhere and it is effecting everyone.  In my many years on the radio, I have had the chance to meet and become friends with some musical artists.  Working in country radio, I can tell you that the country artists are just amazing.  I could sit and chat with them about songwriting, their tour, their families, etc…  I always enjoyed having the chance to interview them on the radio.

With all of the social distancing and people being told to stay home, the musical artists are taking a hit.  You may be upset that the concert you planned to attend has been postponed, but I can tell you that the artists are just as upset.  Going out on tour, talking to radio stations, meeting fans, and performing for you is what they love to do!  Covid-19 has forced them to stay home, too!

You probably read where Garth Brooks is going to do a live concert on the internet this week.  There are many other artists who are doing the same!  Brad Paisley did an acoustic session on Facebook, so did Jewel.

My buddy, James Otto, was the first one I heard mention that he was going to do it.  I was at work when it was live, but I did catch it afterward on Facebook.  It was great!  It was so simple and awesome.  It reminded me of the time he had come through town before his hit Just Got Started Lovin’ You hit the air. He came in, we interviewed him on the air, and then he did a little acoustic set for the staff in the conference room.  God, do I miss those!  My apologies to James for this incredibly terrible screen shot of his live stream.

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He sounded great!  Thanks for the much needed “pick me up”!

It’s also been great to see video messages from Simon Pegg, Matthew McConaughey, Michael Buble’ and other celebrities!  These messages have brought music, hope, laughs, and entertainment to folks cooped up in the homes.  I have read about celebrities offering dance instruction, comedians doing comedy sets, celebrities reading books to kids, chefs doing cooking lessons, and more!  It’s great to see so much good amidst the craziness in the world.

Staying Connected

The WiFi is working at my house, and I use it not only to surf the internet, check e-mail, and to write this blog, I also use it to make video calls.  I have an Android phone and just can’t convince myself to switch to an iPhone.  My wife tried to get me to switch so we could use FaceTime.  Well, I found Google Duo does the same thing.  So I am able to video chat with her and see the baby while at work at night.  I can also video chat with my dad and my brother so they can see the baby, too!

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My buddy Johnny Molson (more on him in a minute) has been taking part in Zoom meetings.  Basically group chats with friends, so they can all keep in touch.  Restaurants, bars, and places to gather have been closed, so these video group chats can allow folks to gather while social distancing themselves from others.

My new doctor has tele-medicine available.  We can video chat with her if we need to.  My therapist is actually going to be doing my session via video today. It should be interesting.  I will keep the phone above the waist….I am wearing my Minion pajama bottoms!  LOL

Already bored with TV

I don’t have a whole lot of stuff I watch on TV.  Lately, it’s been The First 48, Forensic Files, Live PD, and a few others.  Some of these cable channels are doing these all day marathons, and I wish they wouldn’t.  I love a good rerun, but I I don’t think I like them with these types of shows.  Maybe I am just picky.  Hell, I will watch reruns of old shows like Sanford and Son, Columbo, Perry Mason, and Mission: Impossible all day – it doesn’t bug me at all.  I just can’t sit and watch these over and over.

This is where the internet is helpful again.  Does your imagination need a workout?  Books can help, but if you want to “watch a show”, may I recommend Old Time Radio Shows? They are like watching TV shows, only without the video.  Families would gather in front of the radio at night and listen to their favorites – remember the scene in A Christmas Story when Ralphie is listening to Little Orphan Annie?

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I have Sirius XM in my car, and I love the Old Radio Show Channel.  I’m not sure if the copyright on some shows are a factor or what, but I have heard the channel host say that “certain shows are no longer available” for them to play.  I end up hearing a lot of shows that I was never really interested in.

I realize that these shows are dated, but they are still very entertaining.  Many are available on YouTube.  If you like crime shows – check out Dragnet, Broadway is My Beat, Sherlock Holmes, or Gangbusters.  If you like mystery and suspense – try The Mysterious Traveler, Suspense, The Whistler, or Nightbeat.  For Movie adaptations – try Lux Radio Theater, Screen Directors PlayHouse, or CBS Radio Mystery Theater.  If you want to laugh – try The Jack Benny Program, Fibber McGee and Molly, Amos and Andy, Our Miss Brooks, The Fred Allen Show, Burns and Allen, The Life of Riley, or Abbott and Costello.  Sometimes I do a google search for an actor and find shows they were on (“Edward G. Robinson on radio” will bring up a few). Let your imagination get a workout while stuck at home!

New Sleep Habit

As a sleep technologist, we tell patients all the time of the importance of having a bedtime routine.  That can really help assure that you fall asleep and keep you in a regular sleep pattern.  With a 6 week old baby, you can imagine how the bedtime routine has changed!  Sam has a routine with the baby ever night.  When I am home – I basically throw that routine off.

The baby has a sound machine that plays music.  The bassinet has a button that makes it vibrate.  Then she has a stuffed animal that lights up and puts lights on the ceiling.

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Hers is an elephant, but the dog above shows how it works.  At any rate, all of these things are on as Ella goes to bed.  It’s been a routine now for 6 weeks.

I noticed this week after coming home after my shift and trying to sleep during the day, that I was having an issue falling asleep.  You know what it is?  I have found that I actually find it hard to fall asleep now without that silly music on!  I thought it was crazy, until Sam told me that she felt like she had to turn the stars on so she could see them on the ceiling to fall asleep.  If you are a parent, has something like this happened to you?

“Buy me a coffee”

I noticed this recently on some of the blogs I follow.  At the end of their blog, there is an icon that says “Buy Me a Coffee.”

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So, is this like a “tip?”  “Hey, buddy.  Nice blog – have a coffee.”  I hadn’t noticed this before, but I am seeing it more and more.  Don’t get my wrong – I LOVE coffee, but I am not going to beg my readers for one.  I’m all for getting together and having coffee together, I would love that!  I just think it’s odd.  I mean, if you really want to buy me something, I’m not going to turn away diapers or formula!  LOL

Parting thoughts ( that I wish I had written )

I mentioned Johnny Molson, above.  He wrote a very cool piece that I shared on Facebook and I wanted to share it here as well.  I could have copied and pasted it, but I didn’t want to be accused of plagiarism.  So surf over here and check out this piece that really speaks to our current situation.

I’m Proud of You (Us)

Take care of yourself!

 

 

 

 

 

 

 

 

New Year’s Resolutions

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It’s that time again …

Every year around this time I have a joke that I recycle when I am on the radio.  Basically, I say that I am going to make some New Years Resolutions I can actually keep.  I then proceed to list how I am (1) going to gain 20-30 pounds (2) live paycheck to paycheck (3) procrastinate more and (4) personally bring back Disco.  The last one usually changes from year to year, but disco is what I used on the air this year.

In all seriousness, a recent study shows that most New Year’s Resolutions are broken by January 12th.  Wow, only 12 days!  I guess I can see that, especially if the resolutions are biggies.  I have learned that it is important to keep resolutions easy and attainable.  While I would love to lose about 100 pounds, I’ll be happy if I lose 20.

I do have some resolutions that I am planning to put in place for the new year and I think that many of them are reasonably attainable.  Some say that you should only make a few resolutions, but I have made a list of many.  I figure with a lot of them, if I achieve a couple, that’s a win!

I Resolve

  • Make More Lists.  Hey, look at that!  I am already starting on my resolutions and it’s not even 2019!  I have found that I am forgetting things. I used to make fun of people who made lists, but I now realize that those lists can help.
  • Walk More. I am not sure why I don’t do this more.  Maybe it’s because I work midnights and am tired all the time.  I don’t know.  I love to walk.  I just need to do it more.  Time to make time.
  • Exercise/Be Active.  Ok, technically, this goes with “walk more”.  I’m hoping that walking more will lead me to this one.  We’ve been debating getting a gym membership for a long time.  Perhaps we just need to make it happen.
  • Make More Coffee at Home.  I probably spend way too much on coffee from Tim Horton’s.  We recently bought some awesome cups that keep coffee hot for hours.  Making coffee is really a no brainer.  It saves money and it’s always made right (nothing worse that ordering coffee from a drive thru and it is burnt or lukewarm).  My sons bought me two bags of my favorite coffee from Coffee Beanery, so I should be set for a bit.
  • Make More Meals at Home. This goes hand in hand with the above resolution.  We recently got one of those Instant Pots.  So far, we love it!  We made some amazing Potato Soup and chicken and dumplings in it already.  I see this as being extremely helpful in making foods for us to bring to work for lunch/dinner.  Again, it will also help us save money. It will also help cut out fast food.
  • Date Nights With My Wife. My wife is pretty damn amazing.  I love spending time with her and I resolve for more date nights.  Many date nights can consist of dinner or going out, but we have also enjoyed home cooked meals and time together on the couch watching movies.  I am going to make it a point of pampering her regularly in the new year.
  • More Family Time. This kind of goes with the last item, except this is more geared toward my sons, my dad, and my brother.  I have been meaning to take my sons out to learn how to golf.  My dad did that with me, and I think they might enjoy it.  I also want to throw the ball around more with them.  My dad lives an hour away, and I am resolving to do more visits to see him, whether it is just my wife and I, or with the boys.  I am also hoping to make a jaunt down to see my brother, who lives in that state with the very bland landscape – Ohio.
  • Drink More Water.  Ok, I am not stupid.  I know how drinking water helps with weight loss, blood pressure, and healthy living in general.  I, however, always seem to drink coffee…because I work midnights!  Well, I am making it a point in the new year to drink more water.  Along with that, I will plan on more visits to the bathroom to pee.
  • Read a Book a Month.  I absolutely LOVE to read!  I read a variety of genres.  I love biographies, mysteries, and historical stuff.  I have a stack of books at home that I have been meaning to read, and I am hoping to read all of them before the year is up.  This is one resolution I hope to over shoot.  I would love to read two or three books a month, if I can.  My wife and my boys got me some great books for Christmas that will probably jump to the top of the “to read” stack.
  • Give a Compliment a Day.  I know I am always glad when someone offers me a compliment.  Recently, I did a bit about Stan Lee on the radio.  My boss texted me and said how much he liked it.  The next day, one of the other jocks from another station in the building said that she had heard another bit I did on the air and said how much she was impressed by it.  Getting a compliment makes you feel good – so why not give them out often?  I plan on being generous with compliments in the new year.
  • Book a Trip. My wife and I will be celebrating one year of marriage in March.  We’re not sure where we’re going yet, but have some destinations in mind.  An anniversary trip will be booked soon!
  • Say “No” More. Very often we are pulled in many directions.  We often feel that it is necessary to agree to something, even though we really don’t want to do it.  We commit to things to make others happy and by doing so we sacrifice things that are important to us.  It’s ok to say “no”, and I plan on doing it a bit more this year.
  • Get More Sleep.  This, in itself, is a huge challenge.  With the time off over the holidays, my body has been very happy to get a decent amount of sleep.  I am really hoping to keep up that momentum and continue to get at least 6 hours every night.  This is not always easy, but I know all too well the importance of a good night’s sleep.  I work as a sleep technologist and we are forever telling patients the importance of sleep.  Time to practice what I preach.
  • Listen More/Complain Less.  Not really sure why I bunched these two together, but I did.  As I stated in a previous blog, we often don’t really listen to what people are saying to us because we are already formulating our response while they are still talking.  I am really going to try my best to listen more.  I am also very quick to complain about certain things.  Rather than complain, I am going to find the positives and focus on them.
  • Get Organized.  You know what is sad?  I actually think I am organized…..until I need to find something.  My wife will often make fun of me because I tend to sort things in “piles”.   The “to do pile”, the “to call” pile, the “not sure what to do with” pile, and so on.  I’m not sure how to do this….but I hope to figure it out within the next 12 months and am open to suggestions.
  • Expand My Vocabulary.  My friend, Johnny, gets an email with a “word of the day”.  I know there are also calendars with a “new word everyday” you can buy.  I might have to look for one.  Learning new words is just one of the things I miss about elementary school.  I always enjoyed getting a list of words and learning them.  I used to “show off” by using those new words in front of relatives!  I still try to use the word “kibitz” at least once a week!
  • Limit Phone Time.  Let’s face it, we are glued to our cell phones!  I need to remind myself that there is more to life than Memes on Facebook.  When I am home with my wife or with my kids, I am really going to try to put the phone down so that I can enjoy time with them.
  • Show My Gratitude.  “Thank You” are two words that cannot be said enough. Sadly, there are many who neglect to say them when they should.  I resolve to express my gratitude to those who help me, those who do something for me, or those who just offer a compliment or advice.  A friend of mine has what she calls a “gratitude journal”.  Every night, she writes something she is thankful for.  She then reviews it at the end of each month.  What a cool idea!  Might be interesting to actually see all the things in your life that you are grateful for on a regular basis.
  • Make “Me” Time.  A few years ago, I realized that I could not improve the other things in my life, until I started to improve “me”.  How can you make others happy when you yourself are not happy?  Finding time for yourself is such an important and overlooked thing!  Maybe that “me” time is reading a book, watching cat videos on YouTube, or cutting the grass.  Whatever it is, finding some moments for yourself is beneficial for everyone.  I will be sure to set aside “me” time often in the new year.
  • “Making a Decision on School”.  My wife basically gave me an ultimatum recently.  I have been going back and forth as to whether or not to go back to school.  This is probably the most daunting thing on my “to do” list.  It is such a big question mark!  There are so many things to consider.  I need to figure this out….and I will.
  • “Write More”.  Through the encouragement of others, I have found writing to be one of my favorite things.  My brother got me a book with creative writing topics, some of which will be future blogs.  While many blogs I write are personal, I also like to write about movies, music, and other things.  I have a feeling much of the “me” time I will have, will be spent writing.

So there they are.  That’s some list, huh?  Maybe I’ll be able to accomplish more than one of these things in 2019.  Maybe you will find something on my list to add to your list of resolutions?  I hope so.

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Now, if you can do me a favor and every once in a while ask how I am doing on my list … I’d appreciate it!

Wishing you much success and all the best in 2019!

Keith