Is it “Binge” Worthy?

I am a sleep technologist full time.  Naturally, when I see articles related to sleep, I read them.  The American Academy of Sleep Medicine recently took a survey to find out what keeps us up at night.

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Coming in at #4 – Playing video games.  59% of men and 42% of women do it.

Coming in at #3 – Watching sports.  The survey says that 60% of us sometimes choose sports over sleep. (75% were men, while 45% were women)

The second thing that keeps us up at night is reading.  According to the survey 71% of women and 61% of men lose sleep because they couldn’t put down a book. (Personally, I LOVE when a book keeps me interested like that!)

So what was the #1 thing that keeps us up at night?  No surprise – Streaming TV shows or movies. A whopping 88% of us do this!  Of that group, 95% of the people were between 18 & 45 years old.

24 % of people in the survey said they usually are angry with themselves for putting entertainment over sleep.

The results got me to thinking.  As someone who rarely gets enough sleep because of my job, what TV shows would I consider to be “Binge Worthy”?

Since the birth of television, there have been thousands of TV shows!  With the availability of many of those shows on DVD and on streaming sites, which ones would I actually think about streaming or binge-watching?  I decided to break it down by decade.  I wrote down the first four shows from each decade that came to mind down.  So, here are the shows that I could easily “binge” watch:

The 1950’s

honeymooners

Jack_Benny

twilight

PerryMason

The 1960’s

TheDickVanDykeShow

trek

mission

smart_title1

The 1970’s

sanford

mash-title-960x590

wkrp

columbo_title_screen

The 1980’s

cheers

dukes

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TNG_head

The 1990’s

friends

raymond

seinfeld

70's

The 2000’s

On_the_next_Arrested_Development

office

30 rock

House

Now it’s your turn.  If you want to Google it – go ahead, but I thought it was more fun to just think of the decades and write down the first ones that came to my head.

What are YOUR “binge worthy” shows??

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Emotional Day

It is still a year away, but it is becoming very real, very quickly.

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Last month, on the last day of school, my oldest called me and proudly announced, “I’m a senior, dad!”  It’s not like I didn’t think this time was coming, I knew it was.  I knew when I held him as a newborn baby that time was going to go quickly.  Life already moves quickly, and they say that when you have children, it moves a whole lot faster!  I would definitely agree!

First steps.  First words.  First day of pre-school.  First day of kindergarten.  First holiday program.  First day riding the bus.  First day of middle school.  First day of high school.  First band concert.  First awards ceremony.  How quickly these firsts fly by.  Next year, we begin to see the Last first day of school, the last final exams, and eventually, the last last day of school.

Today, we took my son, Dante’ out to have some senior pictures taken.  Times have certainly changed from when I had mine done. 31 years ago, they had the photographer set up in one of rooms in the school.  You made an appointment.  You got dressed up in a suit and tie and they put you in some ridiculous poses.  For those in sports, they may have posed with a football or basketball.  I had my trumpet with me in one pose.  They allowed you (for a fee) to pose with a friend.  I know that I have pictures with my friend Steve and Margaret.  You had to pose for one generic head shot (which would ultimately be your yearbook picture).  Most of the other poses were just awkward.  I have this one of me with the suit coat in my hand and over my shoulder – it looks so stupid!!

Our friend Amy came out and shot his pictures.  Prior to the shoot she was clear that the way we would get authentic pictures was to make sure he was dressed comfortably.  In other words, if he was not a suit and tie guy, then don’t force him to wear it.  She wanted to know his interests so we could get some shots of him being natural and relaxed.  We sort of mapped out a tentative plan and did as much as we could (knowing that he would probably get to a point where he’d be burned out).

Dante’ and his friends from school love old cars.  He has always amazed me as we drive around town.  He can point to a classic and give me the year, make and model of the car.  He loves them.  He’d been asking to go to a classic car show this summer and today, they had one in Flushing.  It was going on while I was on the air, so Sam met Amy and they took some shots near some of the cars of his choosing.  They also got some good pictures in the park where the car show was held.

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He also loves video games and arcades.  There was one in the mall near us, so that was the next stop.  Sadly, it was much different from the one that we had been at before.  Perhaps there were new owners, I don’t know, but it was more geared toward younger children.  I met the group at the mall after work and we looked at the rest of the agenda.  It was extremely hot and humid and we could see he was getting tired.

There is a park near us that has a creek, a bridge, and a trail.  We decided to go there and see what kind of pictures we could get there.  Dimitri had been out in the sun all day on Thursday and was still nursing a bad sunburn, so Sam took him home and I continued with Dante’.  We took quite a few shots there and I am excited to see them.

We walked down one of the trails and were looking for more opportunities for pictures.  Dante’ was walking ahead of me and I had a flashback.  One day the entire family was walking the trail by our old house.  He and Dimitri were walking in front of me holding hands (the picture is probably on my Facebook somewhere).  It was autumn, and the leaves were changing.  I told Dante’ that the trail reminded me of that.  Without hesitation, Amy told me and Dante’ to walk ahead of her and just talk.  For 5 minutes, I just walked and talked with my son.  Welling up with emotion, I put my arm around him and he did the same to me.  Amy snapped some pictures of us, and I am pretty excited to see them.  It was a very special moment.

There was talk of going to Crossroads Village and Downtown Flint, but it was obvious that he was getting close to being done.  Crossroads is a very special place for him because of his love for trains, and the fact that when he was 4, my mom spent the day with him at the Day Out With Thomas the Tank Engine.  Downtown Flint would have been cool because there are so many cool photo opportunities.  Knowing that he was running on empty, we came back to the house.

At the house, Amy wanted to get some shots of him playing video games.  This was important to him.  He loves gaming and his senior pictures should show that.  Amy’s daughter, Skyler, made a very cool sign that was in the shots with his video games that read:  “High School – Game Over!” The sign sat next to a stack of his favorite games.

Dimitri wanted a picture of the two of them back to back playing games, so she made sure to get that one for him.  She then had the boys sit on the side porch in the rocking chairs and just talk to each other.  Nothing forced.  Just casual conversation between two brothers.  I am sure that these pictures will be awesome!

Finally, we had Dante’ standing on the front porch and we hoped to get some shots there.  I think we got one.  In a very bizarre weather change, in a matter of seconds, the wind picked up, there was a clap of thunder, and the clouds opened up and the rain came pouring down.  Dante’ went in the house and Sam and I stood on the porch chatting with Amy.  That was the end of the shoot and it went better than I expected.

Dante’ thanked Sam and gave her a hug thanking her for a fun day.  He had been so worked up about getting the pictures done.  I am guessing he probably thought it would mean him sitting and posing like they did for me.  His photo shoot, however, was a fun day looking at classic cars, going to the park, and gaming on camera.  He thanked me too, and every bit of the emotions hit me.  My voice cracked as I told him that I still couldn’t believe he was a senior.  He looked me in the eye and said, “Are you crying, dad?!”  Yes.  Yes, I was.

I went in the house and stood in the window looking at my senior with tears in my eyes.  There was the little boy who I sang to sleep each night with Dean Martin songs.  There was the boy who waved to me from the bus window on one of many first days of school.  There was the boy who was nonverbal and pointed at pictures to tell us what he wanted to eat.  There was the boy who stood close to the TV mesmerized by the “Blue Shadows” scene in The Three Amigos.  There was the boy who sang “Elmo’s World” with grandma as they watched Sesame Street.  There was the boy I coached with his baseball team.  There was the boy who played my trumpet in his first band concert.  There was the boy who I rushed to the hospital after his tonsillectomy because his stitches broke.  There was the boy who I cheered for when he learned to ride his bike without training wheels.  Each of those things brought dad to tears.  Now here is dad, crying again.  Where that boy stood – now stands a young man who towers over his dad.  That young man is about to experience the fastest school year of his life.

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I am sure that there are many more tears that will flow in the coming months.  I can’t help it. I will cry when I see the pictures that were taken today. I will cry at awards ceremonies.  I will cry at his commencement ceremony.  I will cry at his graduation party.  Those tears are mixed with sadness, joy, and pride.  This is a transition for him.  It signifies the end of school and childhood, and the beginning of adulthood.  After graduation, he plans to go to college and maybe do something with logistics, although he still occasionally talks about working with trains.  His future is bright and I will be cheering him on until I breathe my last breath.

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I will do the same for his brother.  He’s got 6 more years before he is a senior, but rest assured, I will shed tears of joy for him in the coming years, too!  I can only imagine the wonderful things he will be doing in the years ahead, and I look forward to praising him for all of his accomplishments!  He will continue to grow up quickly, just like his brother.  In 6 years, I am guessing I will be looking out a window through tears at him, too, recounting his milestones and memories.  It’s what dad’s do.

Pass the Kleenex – it’s gonna be a long year!

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Father’s Day Reflections -2019

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As Father’s Day approached, I found a few minutes to reflect.  In a world where you hear constantly about “deadbeat dads”, I am lucky enough to have a dad who played a HUGE part in my life in SO many ways.  I have blogged about his musical influences on me (Which you can read here: https://nostalgicitalian.com/2018/03/30/my-biggest-musical-influence-dad/) and wrote a blog for him on his birthday (which you can read here: https://nostalgicitalian.com/2018/11/01/birthday-tribute-to-fred/).  I was truly blessed with a great dad.

One of the hardest jobs in the world is being a parent, I’ll be the first to admit that.  I will also say, though, that while it is a difficult job, it is also one of the most amazing things a man can do! As I look at my two sons, I consider myself blessed.  Being a father is one of the most satisfying, frustrating, fulfilling, and life-affirming things I have ever done!  I have been a dad for almost 18 years, and as I thought about my boys, I began to make a list of the things I love about being a dad.  I thought I would share that list with you.  Perhaps you can add to it or relate to mine.

Things I Love About Being a Dad

  • Your kids think you know it all.
    • If I had a dollar for every time my kids have asked me a question about something…LOL.  Many times, you know the answer, but sometimes, they ask you something that throws you for a loop!  They truly believe you are the smartest person alive!
  • Playing catch.
    • One of my favorite memories of my dad and I was playing catch in front of our house. I remember the first time he threw his “submarine” pitch to me and how much my hand stung when it hit the mitt!  Throwing the ball around with my sons is something I will never get tired of doing!
  • Coaching – Sports.
    • I was lucky enough to coach both of my sons in T-ball and baseball.  I truly wish they had both continued to play ball, but as they grew older, they lost interest.  I also helped the coaches out when my oldest son was on the bowling team in middle school.  I loved watching them play soccer and taking them to the driving range to hit golf balls, too. I only got to really go fishing with them a couple times, but I hope that it happens more in the years ahead.
  • Throwing them around in the pool.
    • We lived at one place that had a huge pool.  One of the thing I never got tired of was picking the boys up and tossing them back into the water in the summer.  I also loved letting them push me in the pool, thinking they had surprised me, when all along I was waiting for them to do it.  My oldest is as big as me now, and he still wants me to throw him around!  Pool fun is always great as a dad!
  • Your kids think you are the strongest person!
    • I remember arm wrestling with my dad and being amazed at how strong he was.  I remember “helping” my dad move things and struggling with my end of it because it was so heavy.  Dad wasn’t phased at all, though.  As kids, we are always amazed at how strong dad is!
  • Rocking and singing them to sleep.
    • Whether it is at the beginning of the night or in the middle of the night, I never grew tired of rocking my kids to sleep.  Holding them with their head on my shoulder and singing Dean Martin and Frank Sinatra songs is forever etched in my memory!  The songs changed from son to son, but some remained the same.  I used to sing “Bouna Sera,” “On An Evening in Roma,” “Watching the World Go By,” “Vieni Su,” “Cruising Down the River,” and other songs.  I used to love when they would sing them to me, too!
  • You become aware of your bad habits.
    • My dad used to smoke.  He used to say, “Don’t ever let me catch you doing this!”  He eventually quit cold turkey, whether or not it was because of my brother and I, I don’t know.  I do know that you are extra cautious about doing things or saying things you don’t want your kids repeating.  My dad always tells the story of driving while I was in the car seat behind him  Someone cut him off and he yelled, “You stupid prick!” and I said, “What did those pricks do, daddy?!”  “Sticks – there were sticks in the road!” was his response.  HA!
  • Play time and using your imagination.
    • I remember my dad coming into the bedroom and pretending to be a bear while my brother and I were under the covers.  I remember him pretending to be a wrestler and bouncing us on the mattress.  I remember pretending that way with my sons, too.  I remember playing superheroes with towels tied around our necks for capes!  So much fun!!!
  • Embarrassing them.
    • This gets more fun as they get older.  My dad did it to me.  I do it with my kids.  Just recently, we were walking down the street to go to the city fair.  On the walk I started skipping and both kids were like, “Dad!  Stop it!”  This one car was playing some song with a really loud bass, so I started dancing.  Again, “Stop it!” When the petting zoo came into view I screamed, “Oooo!  Look at the baby goats” and started running toward them.  They were so embarrassed!  It’s what dads do!!
  • Introducing them to things from your childhood.
    • For me, dad introduced me to a lot of music and such.  For my sons, I shared movies and music, but thanks to technology, I was able to share with them the Atari 2600!  They had some retro Atari that was loaded with 200 games or something one Christmas.  My oldest loved it.  He was always playing Maze Craze!  We used to hit the thrift shops and I would love when there was some old toy from my childhood there!  Of course, I passed down the Three Stooges to them!  I also introduced them to the Classic Scooby Doo cartoons, Hong Kong Phooey, and the Muppets.
  • True and unconditional love.
    • It’s a mutual thing.  I have never felt such an unconditional love for someone or from someone, until I became a dad.  Holding each of my boys for the first time, you melt!  The love just gushes out from you.  It is an amazing thing.
  • Hearing “I love you” from them.
    • This kind of goes with the above item.  As if you can’t love them any more, the minute they tell you “I love you” is just an amazing, emotional, and wonderful thing that you will never forget.  I still have voicemails from both boys as toddlers on my phone.  I need to find a way to get them into an MP3 or something.  I never want to lose those!
  • Halloween
    • There were a few years I worked nights and missed out on taking them out trick or treating.  I was able to be at all of their Halloween parades at school.  I loved being able to help pick out costumes with them.  Pulling them around the neighborhood as babies was something very fun.
  • Gibberish talk.
    • As parents, we all do this. Especially when they are babies.  I wish I could remember all the things I said to my kids, I don’t.  I know there were gibberish phrases that I used for each boy, though.  I used to love saying them to make them smile.
  • Making them laugh.
    • My kids were always my best audience.  “Do it again, Daddy!”  There is nothing like making your child laugh.  Their laughter is like music!  Even as they grow up, I still love listening to them laugh.  They may not laugh at it everything like they used to, but that’s ok.  It’s still fun to make them laugh.
  • Roughhousing.
    • It’s a bit different now that they are older, and have the potential of kicking my butt!  I love when they want to rough house!  I remember my mom yelling at my dad, “Stop that rough housing!”  Why?!  It was fun for all of us!
  • Being silly.
    • Adulting sucks.  Sometimes, you just have to be silly!  Being a dad allows you to be silly.  Silly is good.  Sometimes, you have to break away from the serious and embrace the silly!
  • Letting them win.
    • Oh how many games of cribbage did my dad let me win?!  With Uno, he wasn’t so nice.  I think he used to love putting down that Draw 4 card – much like I do with my kids today!  Sure, I have let them win occasionally, and there is some satisfaction in watching him and his brother brag about how they beat dad at the game.  Every once in awhile, though, you gotta show them you can beat them at it too!
  • “Caving” at the store.
    • I don’t do this as much now, but I used to.  You know how it is – you go to the store and there is that “can we get this?” or “I need this!”  All too often, I would cave and buy whatever it was.  Now that they are older, they understand a bit more when you tell them you don’t have the money to buy that right now.  they younger they are, the easier it is for dads to cave!
  • Getting beat at video games.
    • I love spending time with my boys.  They love their video games.  They have this one called Super Smash Brothers.  I really don’t understand it, but the gist is that you are a character (there are many) and you beat each other up until someone wins.  They kept asking me to play, so I did.  They wiped the floor with me.  Both of them were laughing as they beat the snot out of my character.  I was just pushing buttons trying to make it hit or whatever.  All of a sudden, my character started to light up and did this crazy punch/kick thing!  My youngest said, “Dad, you figured out how to use the special!”  There was some special move – every character has one!  They just neglected to tell me about it and let me lose!  LOL!  Smart boys!!  I don’t care whether I win or not, I just enjoy the time with them.
  • Carrying them on my shoulders
    • I remember as a kid, loving when my dad carried me on his shoulders.  I used to hold on to his hair!  My boys did the same thing!  I would give anything to be able to carry my sons again on my shoulders.  I used to love walking through the store with them up there.  I loved taking walks in the park with them up there.  I wish I had more pictures of them up there.
  • Snuggling/Hugs
    • I have always been a hugger.  I love hugging my kids.  I miss the days of snuggling up next to them for a nap.  I miss holding them while we watch TV.  I remember many times trying to get up from the couch, trying not to wake them because they fell asleep.  Those moments are so special for a dad.  I love when they come up and hug me for no reason.  It is still an amazing thing.
  • “Pull my finger”
    • This is probably the one thing that is exclusive to dads.  Not many moms do this!  Farts, dads, and kids mean laughs.  It’s probably such a huge annoyance for moms.  Dads fart.  Kids laugh at farts.  I remember one time my friend and I were outside in the front yard playing with Matchbox cars.  Dad came home from work and as he was walking in the house he made the “finger gun” with his hand and “shot” it as he farted.  We still laugh about that!  The fart will always be a funny thing that dads and kids both laugh at together.
  • Looking at your relationship with your kids and being able to connect it to memories you shared with your dad.
    • Go back and read how many times I mention something I love about doing with my sons, and how many times I can connect them with something my dad and I shared!
  • The “bond” that is eternal.
    • There will never be anything that can come between me and my kids.  I love my sons with all that I am.  They are my flesh and blood and will forever be my little boys.
  • The firsts and lasts
    • Those firsts stay with you forever.  The first steps.  The first words.  The first day of school.  The first concert.  Both of my sons are still in school, but if social media is an indicator, the last day of school is just as emotional as the first!  Watching each of my sons get on the bus for the first time was very emotional for me.  Big days – big emotions.
  • Artwork
    • Back when I had an office at work, I used to have countless drawings that they did in school.  I used to have a macaroni bee that my oldest son made.  The noodles eventually broke on it.  I still have some paintings they did and the coffee mug coasters that each boy made me for Father’s Day in kindergarten or first grade.  Those little things hold special meaning for me.
  • Bedtime Stories
    • It starts as you reading to them.  I don’t know how many times I read “Goodnight Moon” or “I’m Thankful Each Day” to my sons, but I enjoyed it every time.  I am sure there were other books, too.  “Snowmen at Night” was a favorite, too.  I used to love when they would read to me!  I wish the video games weren’t so accessible, because I really wish they would find more time to read.  I loved when they would tell me about a story of book they read in school.
  • The emotions that they make me feel.
    • They make me proud.  They make me happy.  They make me cry (both happy and sad tears).  They make me worry.  They make me thankful.  They make me feel a never ending love for each of them.  I am not ashamed to admit how emotional I have gotten watching them in a play, a band concert, a baseball game, or during an awards ceremony.  God help me, when they graduate, get married, and have children – I can barely hold it together now!!

I am sure if I had a few more minutes, I could add many more items to this list.  Being a dad is the greatest thing I have ever had to do.  My sons have been tremendous blessings to me and fill my heart with joy and laughter.  I love them so much.  If and when I am blessed with another child, I will look forward to reliving some of the things mentioned and creating new memories with that child, because being a dad is one of the coolest, most special, and fulfilling things I have ever done, or will ever do in my lifetime.

Happy Father’s Day!

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