45 – Not a Colt or a Record

Back in July I wrote: "since I started posting about my weight loss journey, I have been followed by just about every keto diet page, healthy living page, eat better/workout more page and such. This irks me for some reason. I post my stuff here to keep myself accountable. On the weeks I gain weight … Continue reading 45 – Not a Colt or a Record →

Getting Smaller

Tuesday is "weigh in" day for me. I sort of have a ritual when it comes to weighing in. As soon as I get up, I use the restroom. I take off my watch, take off my shirt, and weigh in in nothing but my boxers. My apologies for the detail, however, I feel that … Continue reading Getting Smaller →