Tag: Losing weight

45 – Not a Colt or a Record

Back in July I wrote: “since I started posting about my weight loss journey, I have been followed by just about every keto diet page, healthy living page, eat better/workout more page and such. This irks me for some reason. I post my stuff here to keep myself accountable. On the weeks I gain weight I will post that, too. This is my journey – if you are here to cheer my on, fine. If you are just here to sell your products, you may unfollow me at any time. I don’t plan on following you back.”

These follows continue, and I keep deleting them. I am doing things my way and am not interested in the content of these pages. On occasion, I will get a follow where the page doesn’t even exist, however that works. It’s weird.

At any rate, after staying at the same weight last week, I racked up a 4 pound weight loss this week. This brings my total weight loss to 45 pounds. I am very happy to see the weight coming off, although now I need to start thinking about getting some new clothes. My scrubs are falling off me at work and I put on jeans this weekend and really had to tighten the belt.

I don’t want to get too crazy with a new wardrobe yet, as I still have more weight to lose. I think it is safe to say I at least need a new pair of jeans and a couple of shirts.

I wish I had gotten a good “before” picture. I never think to do something like that. Even though I am seeing the results with clothes, I really hadn’t started to notice it elsewhere until I shaved today. I can kind of see my face is a little thinner. It’s a good feeling.

The journey continues and I will, as Paul says in his book to the Philippians, “keep pressing toward the mark.”

Getting Smaller

Tuesday is “weigh in” day for me. I sort of have a ritual when it comes to weighing in.

As soon as I get up, I use the restroom. I take off my watch, take off my shirt, and weigh in in nothing but my boxers. My apologies for the detail, however, I feel that this gives me an accurate weight every time.

Today, I can do all my stuff through the Weight Watchers App. Back in the day, however, I used to go to a Weight Watchers site. There would be a meeting usually, but you always weighed in beforehand. I learned quickly that you are lightest in the morning. I always went to the earliest meeting I could get.

I also had a “weigh in” outfit. Yes, I wore it for every weigh in – until it didn’t fit anymore. To me, if I wore the same thing to the meeting and weighed in about the same time every week, the results would be more accurately measurable.

After staying the same last week, this week the scale showed I had lost 3 pounds. In 12 weeks, I am down 33 pounds! Actually I’m down about 33 1/3 (hence the silly record player picture above), but I was never keen on counting “half pounds” or fractions of a pound. At any rate, it truly is a great feeling!

Sam said that she can tell I have lost some weight. I can never really tell by looking at myself. However, last week when I went to the funeral home to pay my respects to my Godmother, I was able to fit into a pair of dress pants and a dress shirt that were both very tight 6-12 months ago! This is progress!!

Sam is also losing weight, too and looks amazing. We were both saying that we’re probably going to have to go buy some new clothes soon – and we are totally ok with that!

Things will get more difficult once winter arrives. I love my walks around the neighborhood with the kids, and that gives me 30 minutes of activity. I’m sure I am not going to take the kids out in the snow to walk. I will continue to take advantage of the weather and figure out how to get that activity when I am closed up indoors. I’m hoping to hit the 40 pound mark before then.