Jotting Down Some Randomness

The past week has been one of change and challenges for me. I am usually not lacking things I want to write about, but the past few days have been … well, busy. I’ve jotted little random thoughts in my “possible blog” notebook but none of them really warrants a full blown blog. So I decided to throw many of them all together for you. Consider it a Blogging Smorgasbord.

(Mental note: Use Smorgasbord in a sentence today. Check!)

Afternoon Adjustment

One of the biggest changes for me has been the switch from midnights to afternoons. Things have been very busy at work and I know that there are a lot of things that I still need to learn. However, I’ve sort of settled in and have taken care of reviewing patient charts, scoring records, helping techs with hook ups and whatever else is needed.

It’s weird to see the “day people.” We see their names in e-mails and on orders, but to actually see them … it’s just weird. There is a small window of time between when the day folks leave and the night folks come in where the building is strangely quiet. It’s almost too quiet. I have had to make sure that I turn some music on in order for me not to get distracted by the silence.

My entire eating schedule is out of whack, too. I’m used to lunch at 11pm and dinner at 3:30am. Now, I am eating on what you would call a “normal” schedule. I also have to deal with the never ending supply of sweets and snacks from the day staff. It seems that there are always some kind of goodies on the break room table.

The best part has been being able to crawl into bed and hold my wife at night (when one of the kids isn’t in our bed!). In just one week, I feel like we have talked more like when we first got married. Both of us are rested, get up and have coffee together, and have breakfast and lunch as a family. It really is wonderful.

Date Night

Sam and I have a date night coming up this weekend. If there is ever any question as to whether I love her or not, this should prove that the answer is a resounding YES. Look, I’ve seen a few episodes of the Golden Girls here and there. Sophia reminds me of my Italian grandma. However, I wouldn’t go out of my way to see a “Golden Girls” stage show – unless my wife wanted to see it. She does and we are.

I don’t know much about the show. The Golden Girls – The Laughs Continue. I heard it is a bit “raunchier” than the actual show. My co-worker saw it tonight and said it was good. He promised to not give away any spoilers. He took his wife.

We were talking about how some people really got into it and were dressing up to go to shows like this. My wife has informed me that she has something for us to wear to the show. If I wind up in a wig and a dress, I will be sure to share pictures.

Did You Ever ….

This doesn’t happen often, but have you ever started a book with the impression that it was going to be good only to find it slow and not what you expected? I am listening to an audiobook that I borrowed based solely on the title. The unabridged audio book is just over 11 hours. I am three hours in and I am just now feeling like it might be starting to get interesting, but I’m not sure. I debated whether or not to just stop listening.

I suppose it is my fault. I usually read the synopsis before deciding on reading a book. I never did for this one. Prior to blogging, I read the synopsis and afterward asked myself, “If I had read this before adding it to my ‘to read’ list, would I have actually wanted to read it?” I’m guessing not. I will probably listen a little longer just to see what, if anything, happens. At some point, though, I need to decide whether I want to finish it or not.

I Don’t Get the Hype

Someone posted the above on Facebook and I had to steal it. I truly don’t know how to take the hype surrounding the Barbie movie. My first thought is that Hollywood’s creativity is at an all time low and this was the result of someone scraping the bottom of the barrel for a movie idea. “Oooooo! I know! Let’s make a movie about Barbie and the various versions of dolls!” How does this idea even make it up the flagpole!?

Sam actually wondered if it would be something that Ella might like. Most people who did see it said it was probably not something to take kids to. It seems that this movie is made for adults who used to play with Barbie dolls or something. Urgh.

This leads to my second thought – adults are actually willing to pay big ticket prices to actually watch this in a theater. THIS is what the general public sees as “entertainment.” At what point do they just throw together two hours of 2 to 3 minute Tik Tok or Snapchat videos and market it as a “major motion picture?!” Sure, you can watch that crap on your phone, but if they did put it in theaters, you can bet that people would flock to see it. Next thing you know, some idiot Tik Tok “star” will get an Academy Award!

It has been a LONG time since there has been a movie that has come out that I would actually want to pay to see. I’ve been fascinated by the story of Hiroshima, so the Oppenheimer movie might be something I’d go see, but the reviews are mixed. I will probably do what I usually do – wait to stream it or rent it.

New Bluey? Yes, I Will Watch!

My wife says to me today: “Have you watched the new Bluey episodes yet?”

I shout back, “What?! Are they one Disney + already? I didn’t think they were airing in the US yet!”

Yes. There are new episodes. Yes. I will watch them by myself.

I learned a long time ago that it is totally ok for an adult to watch cartoons without kids. It keeps me young!

Afternoon Delight

Every doctor appointment I go to starts this way:

Doctor: You still working midnights?

Me: Yes

Doctor: Yeah, we gotta get you off those!

Well, she will be happy when I come to the next appointment! I will finally be able to answer “no.”

A week or so ago, our interim manager called to ask if I might be interested in an afternoon position. Naturally, I had questions. She gave me more information and I told her I would have to discuss things with my wife.

Once I brought it up to Sam, she immediately said that I should do it. There were some things that we’d obviously have to adjust, but we could make it work.

For me, it will be a big change. One thing I am certainly looking forward to is actually being able to sleep with my wife next to me. Working opposite shifts has been tough.

Another thing I am looking forward to is having some meals together as a family on a more regular basis. Those family meals are very limited with our current schedules.

I will still be working with patients from time to time, but it will be a lot less than I do now. I will be more of a bridge between days and nights. I will be helping sort charts, assigning patients, and working with day staff.

It will certainly be a big change, and the positives outweigh the negatives. I think it’s going to make a huge difference in my life.

Besides, on a bright note (pun intended), I will see the sun a whole lot more!!

Hello Darkness, My Old Friend

This past weekend was the end of Daylight Saving Time. It is hard enough for people on a normal schedule to adjust to this twice a year, but as a midnight person it makes it very difficult!

So many people were bragging about getting an extra hour of sleep, that meant nothing to our family. As a matter of fact, the time change has just played havoc on us all. For example, Sam just happened to be working over night on Saturday Night. What did that mean for her? An extra hour of work. Urgh!

The kids normally get up at 6 or 7am. That means that they are now getting up at 5 or 6am! That in itself is difficult, but it also screws up nap times and bed times. They get crabby an hour earlier now. It’s not always easy to push through for one more hour when they are tired. It makes it extra difficult for Sam and I.

Tonight was the first night that I had to drive to work after the time change. This is the time of year where I really struggle. It is dark when I drive to work AND dark when I drive home from work. As I drove in tonight, I actually found myself questioning if I was going the right way!

I KNEW I was heading the right way, however, it was so dark that I wasn’t seeing the normal landmarks I would see in the light. As stupid as it sounds, I looked at the Interstate signs more than once to make sure I was driving South!

My drive is just over an hour each way. When you are already sleep deprived, that drive can be terrifying. There is always the possibility of “highway hypnosis” or “white line fever,” which is when a driver has been driving for too long. Staring at the lines in the road can produce a hypnotic effect. One website states: A driver experiencing highway hypnosis may be able to operate and control the vehicle in a normal, safe manner – yet he or she will have no recollection of doing so later. Driving on autopilot is a form of highway hypnosis. Allowing highway hypnosis to take over could result in serious or fatal car accidents.

That in itself is scary! It also becomes a bit more easy to want to fall asleep while driving. There have been times where I have pulled over to nap for 10-15 minutes before driving again. It doesn’t happen often, but it happens. Usually, I can call my wife and just talking to her will help me stay awake. When you factor in other dangers (deer, snow & ice), this becomes the time of year I hate driving.

Both hands on the wheel ….

That was “interesting” … and uncomfortable!

Remember a while ago when I blogged about working midnights? Yesterday was an example of just what kind of toll it can take on a person when you don’t get a lot of sleep. Let me tell you about it.

Because I wanted to make sure I spent some time with Ella for her birthday, my sleep consisted of naps Thursday. On a typical day, the amount of sleep I got would get me through the night at work and through the drive home. Once home, I could just go right to bed.

Last night, my patient was a difficult one. Not difficult as far as personality or anything like that, but difficult in the sense of “challenging.” The study was one that kept me on my toes and busy all night. By the time I was ready to clock out, I was exhausted and ready to go home.

Sam knew that I had limited sleep and she called me to make sure I was ok to drive home. Around 7:50am, another call beeped in. I saw on the Caller ID that the Hospital was calling me. In a fog, I put Sam on hold and answered it. “Is this Mr. Keith?” the voice asked me. I told her it was me and she told me that I had missed my appointment.

At that moment, the midnight guy in me came out as I realized it was not Thursday anymore (despite the fact that in my mind it was), but Friday. I had scheduled a Covid Test for Friday morning, because I have a minor surgery coming up on Tuesday. “Oh my gosh, it is Friday! I am so sorry!” I told the woman on the line. She asked if I could still make it, because they could find a way to squeeze me in.

The problem was that I was almost home and a good hour away from where I had scheduled the test! I asked if I could do it the Saturday morning, but that would be too late. It had to be done this morning. Now I begin to panic. I panic because I have already planned transportation, took time off work, and got everything in order so that I can get this surgery done. No Covid test – no surgery.

The gal explained that if I go to any urgent care and have it done, they will usually email results. The problem is, because I am not having symptoms, they may charge me. So that is out. I remembered that there was a Beaumont Urgent Care about 30-45 minutes away (which is a little closer) and that if they did it, the results would be readily available in my chart for the docs to see. I wouldn’t have to worry about printing off an email or getting a piece of paper with results to bring with me to the surgery. The gal said that it should be ok to go there. So I jump off Northbound I-75 and get back on Southbound I-75 and head to the urgent care.

While the roads weren’t terrible, it was a slow go because of the snow that came down this morning. By the time I turned around and headed south, the roads seemed to be more wet than slippery. Luckily, they were able to get me in as a “walk in” and there was no one waiting. I would say I was there about 20 minutes – tops.

I’m not sure if it was the panic I had experienced earlier or what, but despite being exhausted, I actually felt awake. The nurse took my blood pressure (which was spot on – 122/81) and then the PA came in. He looked in the nose and throat, listened to my lungs, and then said they’d be in to swab.

This was my first Covid swab and up until now I only know what I have read from people who had it done. I wasn’t sure what to expect. The gal came in and asked me to put my head back and she began to swab.

When she finished with the first nostril I thought, “That wasn’t so bad.” It wasn’t until she did the other nostril that I really felt anything weird. I’m not even sure “weird” describes it well. Was there any pain? No. It tickled like crazy and immediately brought tears to my eyes. I was stumped as to why I didn’t get that sensation after the first nostril was done. Once my eyes started watering and the swab was removed I started feeling something even stranger. I am not sure I can explain it.

Burning? No. Tickling? A bit. Itching? I wouldn’t call it that, although I had to pinch my nose and tweek it so the feeling would go away. It was almost like a sneeze without the sneeze. It was just bizarre! Maybe you can help me describe it better. If so, please chime in!

By the time I got home it was after 10am. I don’t have to tell you that once my head hit the pillow I was out cold. What a morning!

So now I wait. As of 5pm today, no results yet. I’m not worried, as I have no symptoms, but I’ll keep on checking …

Very Few Understand ….

I had something happen today that I am sure will be turned around to make me look like a real jerk. What it really boils down to, however, is that no one really understands people like me. “People like me” = midnight shift workers. For some people “Nightshift” is a song (albeit a GREAT song) by the Commodores…..

… or a silly 80’s comedy starring Henry Winkler, Michael Keaton, and Shelley Long…

To me, it is my life. It is my “norm.” Then on the days I do not work, I shift back to the way the majority of the world lives, only to switch back to midnights on my work nights. It is not an easy thing to do. I still do not know how some people work 1st shift for 2 weeks, 2nd shift the next two weeks, 3rd shift after that and midnights after that. Oh yeah, and then switch back to 1st shift to do it all over again!!

The easiest way for me to explain “midnight shift” to someone is to tell them to think ahead 12 hours. 10pm to you is like 10am to me. You start work at 7am – I start work at 7pm. Even this simple explanation doesn’t really explain it. People who live normal lives (during the day) just cannot grasp what it is like for me as a midnight shift worker.

So, What Happened?

I was in bed by 9am this morning. I woke up around 4pm to get up and get ready for work. There was a text message asking if I could take someone to an appointment the following afternoon. This person (name and how I know them withheld) knows that I work midnights. To text with this request with just over 24 hours notice makes the request next to impossible to do (even if I could).

Think about this. Let’s say the appointment is at 2pm. That would mean that if I got home and in bed by 9, I’d have to be up by 12:30 to be showered at out the door by 1:00 to get the patient who lives about 30 minutes away (3.5 hours sleep). Go to the appointment (20 minutes away) which may last 30 minutes, and take them back home (20 minutes) and then back to my house (30 minutes away). Based on this, I’d be back home around 3:30p-4:00p which is about when I normally get up for work. I work 10 hour shifts (with a drive that is over an hour to work – and back home again), which is more like 13 hours. You see what I am saying? Maybe if I was still in my 20’s I could do a 10 hour shift on under 4 hours sleep, but not anymore!

I had to respond and say that I couldn’t help. It’s bad enough that I will be losing sleep because I have to be up early for a staff meeting tomorrow. There was just no way I could make it happen, unless I called in to work, and I certainly cannot afford to do that! I received no response after I texted, so I can only imagine what transpired. No matter how much I WANT to help, I just couldn’t. That being said, if the appointment was on a day that I was off work – no problem at all. I’d do it in an instant.

Only Midnight Shifters Understand

Do a Google search on “midnight shift memes” and you will find plenty of them. I relate to them a bit more than “normal” people. There was a thing that I saw when I first started on midnight shift that said:

  1. You never know what day of the week it is. Even when someone tells you, you will forget about 15 minutes later.
  2. Your friends think your life is “sweet” because you can do whatever you want during the day. Ha! All you want to do is SLEEP!
  3. Whenever you are awake, it is dark. Of course, in the summer, you may catch a glimpse of sunshine once in a while.
  4. Your blood is primarily coffee (or energy drinks). What is water again?
  5. You roll your eyes at people who say they are “tired” because you know they have no idea what “tired” really is!
  6. Sleeping in a series of “naps” is basically normal for you.
  7. You miss primarily every major event because you are working.
  8. People get mad at you because you miss the above mentioned events.
  9. Your body never really has an eating schedule. It seems like you are always eating.
  10. Door to door salesmen, delivery drivers or any other person who beats on your door in the middle of the day seem to look at you funny as you open the door in your pajamas and can’t understand why you are so cranky!
  11. You have a great appreciation for ear plugs and black out curtains.
  12. You often wonder what your neighbor would think if you started cutting your grass at 3am and wake THEM up!
  13. Naps are your lifeblood, and without them you would have died from exhaustion and lack of sleep years ago.
  14. Even people that know you work night shifts still sound appalled when they call you at 1pm and you’re still sleeping. You always have to explain that you got off work four hours ago, and finally went to bed two hours ago, so they should really call back in six hours if they don’t want you to sound like a bitter zombie.
  15. When you need to take a day off for something, you actually have to take two off.
  16. Midnights is basically sucking the life out of you. Your health suffers just because of the hours you work.

The list could go on and on.

After sending the “I’m sorry, I can’t” response, I couldn’t help but keep thinking about what was being said. I had to write this, just so I would stop thinking about it. It is what it is, as they say. I can’t help what people think or say. I hope that by writing this, it clears my mind and maybe – just maybe – gives you (and those who don’t understand it) something to think about when you deal with a midnight shift worker.

The Beginnings of a Beautiful Friendship

Beginning

One year ago tonight, right about the time I am writing this blog, Sam and I posted a picture on Facebook of us in front of the “Welcome to Kentucky sign”.  We were on our way down to Florida for a vacation that would not only serve as a vacation, but also as our honeymoon.  Coincidentally, 4 years before that picture, we became Facebook friends.  With our first anniversary approaching, I thought I would write a few blogs that tells our story.

Baker College

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In June of 2013, I graduated from Baker College with my degree in applied science as a Polysomnographic Technology (Those two fancy words simply mean, I am a sleep technologist).  I became very good friends with the sleep instructors (Christine, Michele, and Angie).  I was asked by the program director if I would be willing to volunteer to tutor students in future classes if they needed help.  I told her that I would love to help out.

One of the hardest classes of the degree was Pharmacology.  This wasn’t your normal Pharmacology class.  Yes, you had to know the types of drugs, the names of drugs, what they did, and such, but you also had to know how these drugs affected a person’s sleep.  It was pretty detailed, and much of that information was not found in the books.  I was called and asked to meet with a small group of students from the current class.  I remember meeting up with them at the Tim Horton’s near the college.  Sam was among those in that group.

Sam and I actually met shortly before this.  I was doing my clinicals at a lab that worked with pediatric patients.  She brought 2-year-old Gracie to my lab and I actually ran her study!  She may have been the first pediatric patient I hooked up and ran on my own.

Well, over the next few months, I met with Sam off and on and went over stuff for the classes.  We prepped for tests and talked about working with kids and sleep related stuff.  When it was time for her to do her clinicals, she was placed at a lab that did not work with pediatric patients.  Sam wanted to work with kids, so there was one night she shadowed at my lab so she could observe, prior to starting her clinical rotation.  Sam graduated one year after me.

The “Unwritten” Rule

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Many sleep techs drive far to get to their jobs.  Many people who graduated in my class drive anywhere from 40-60 minutes to work.  It’s just the way it goes.  I currently drive 70 minutes, and Sam drives 50 minutes.  So, there is an understanding among people who work in sleep, an “unwritten rule” so to speak.  Basically, what it says is “Know who is working on nights you work.  If you are driving home in the morning and you feel like you are falling asleep, call someone you know is also driving home.  Talk each other home.”

Sam and I ended up working many of the same days.  It was not odd for either of us to call each other at 6:30 or 7:30 in the morning to “talk each other home.”  At first, it was a lot of shop talk – what kinds of studies we ran that night, crazy heart stuff we saw, or comparing notes on what equipment or mask worked best.  The more we talked, the more we learned about each other.  It was not odd to chat about my boys and her brothers.  There were times where she would even call to say she was taking her brothers swimming and wanted to know if my boys wanted to go as well.  We became very good friends.

It was not odd for us to run into each other at the college in the office of Christine, who was the Dean of the program, or at one of the sleep classes.  Sometimes, we even helped present review material or helped proctor tests.  At one time, there was talk of how we could all start our own sleep lab. Conversations involving Christine, Michele, Sam and I were often referred to as meetings of the “Collective Brain”.  The friendships that were made because of the sleep program go very deep and helped me through some very turbulent times.

Days of Trouble

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Without going into detail, I will just say that working the midnight shift had only added to problems I was going through at home.  The added stress affected me very much.  I was already suffering from depression and was just going through the motions and fighting the constant battle of trying to make ends meet.  The struggles were physically, emotionally, and mentally draining.  It was not something that I spoke about to many people.  There were plenty of fake smiles on social media, and I hid things very well.

The “Collective Brain” saw through much of this.  For example, one day I got a call from one of them while I was at the laundromat.  Our dryer had died months before and the budget didn’t allow for us to get a new one.  I received a call one day asking if I was going to be at home.  I stated that I was going to be home for a little while, and I was told that I had to  be home between 3:30p and 4:30p.  I asked why, and was told by one of the “brain” folks not to worry about it and to be there.  At about 4:15 a truck pulls in my driveway with a dryer in the back!  I was told that someone had paid for it and they were told where to deliver it.  These three friends, pooled together money and wanted to relieve a little of our stress and bought it for us!

There was another time where we were all just talking.  I was trying to work some overtime to try to make sure I had money to get the boys Christmas presents.  The stress must have shown, because the “brain” once again surprised me with a bag of Nerf guns, and other toys because “there is no way that your boys are not opening up presents on Christmas morning!”  You cannot even begin to know how humbled you can feel when you are the recipient of someone’s gracious giving heart.  They brought me to tears yet again.

Saved from the Darkest Days

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As the trials and tribulations continued at home, I found myself in an unhappy place.  I was feeling worthless.  I felt like the ultimate failure.  As I began to really sense all that was going on, there was this overwhelming feeling of emptiness.  I was worried, I was scared, and I felt like I had truly reached the end of my rope.

There are a few people who know this, but now I will publicly admit that I had reached a point where I was ready to end my life.  I didn’t know how I was going to do it.  I didn’t know when I was going to do it.  I had convinced myself that I was not doing anyone any good and that I was causing more trouble for people by being around.  Then, without knowing it, Sam said something that saved my life.

It was one of those “talk me home calls”.  She was tired and trying not to fall asleep.  I was driving home.  She innocently asked me about the boys and asked what we were doing with them over the weekend.  I don’t remember what it was, it probably wasn’t much.  After I told her, she replied with, “That sounds like fun.  Your boys are so lucky to have you as their dad.”

BOOM!  It was a punch to the stomach!  The ton of bricks hit me square on the head.  It was a shot of reality.  It was one simple sentence that made me realize that I could NEVER leave those boys!  It would be selfish and hurtful to even consider it anymore.  What kind of dad would do something like that and leave his sons to wonder “why”?!  NO!  That option, which should have never been an option, was officially off the table! She saved my life.

I had no choice but to move forward!  Dark days became darker.  Struggles became more difficult.  Arguments, disagreements, more arguments, and irreconcilable differences led me to divorce.  There was a brief period where I tried to co-exist, but the tribulations continued and I was told to leave the house.

In another “talk me home” call with Sam, I asked nonchalantly if she knew of anyone who had an apartment or room to rent.  She asked my why and I told her.  Without missing a beat, she told me that she had a spare room in her house that her brothers used when they came over every other weekend.  She told me that if I didn’t mind sleeping on a bunk bed, I was welcome to stay with her until I found a place.  She said I could sleep on the couch when her brothers were there.  I asked her how much she would want me to pay her to stay and her response was simply, “Keith.  You’re my friend.  You need a place to stay.  Every so often, help buy some groceries or toss a few bucks toward the electric or water bill.  I’ll help you in any way I can”

“I’m on my way from misery to happiness …”

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In the months that followed, we spent lots of time together.  She helped me with so many difficult decisions.  She was a voice of reason, a true friend, a shoulder to cry on, and was always honest and supportive.  It was apparent to both of us that we really enjoyed each other’s company.  The more time we spent with each other, the more connected we felt.  As feelings continued to grow, we began dating.

What an amazing feeling to live life with someone who doesn’t judge you, belittle you, insult you, make false accusations of you, spread gossip, or is not happy unless they are making others unhappy.  To be free of the judgement and negativity and to actually feel special, loved, and important was all new to me – and wonderful!

She saved my life.  She changed my life.  This beautiful friend and I fell in love at a time when I never expected it, but then again, isn’t that when they say you truly find love?!  I was experiencing joy that was so unexpected and astonishing that I decided I had better make sure we were going to be together forever …

…that story will be in the next blog.

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