Share Your Nostalgia

After seven days of great toys, I suppose it is my turn to wrap things up in my Toy of Your Life topic. Before I begin, I want to extend my gratitude to those seven writers who said, “Yeah, Keith. I’ll write up something for your silly feature.” Nancy, Colin, Christian, Randy, Max, Dave, and Stewart – I thank you for each contributing and making this trial run successful. I really enjoyed reading your pieces and so did my readers.

When I was approached to host this topic based feature, I was really unsure if it would work. First, I didn’t think anyone would be interested enough to write for it. I knew it had to be a topic that would be relatable to the writers as well as the readers. I think that this was accomplished. What I loved about this was that despite the diverseness of the choices, I could relate to all of them.

Right from the start, I had a turntable that was much like the one Nancy wrote about. I played my Beatles albums and my 45’s on my red one.

Colin’s Subbuteo table soccer game was completely unknown to me. However, it jogged my memory as to the electric football game I used to have.

When Christian picked Hot Wheels/Matchbox cars, I connected immediately. I had hundreds of them. As I mentioned in a comment, we spent hours outside building cities and roads for ours.

Max chose a couple. First, the Evel Knievel Stunt Cycle. I was reminded my a school buddy that they not only had the cycle, but some other Evel vehicles.

He also picked Pong. We had it, too! It was the Atari 2600 that took things to a whole new level for us.

Who doesn’t love Legos (when they are not being stepped on)? Dave’s choice was another universal love for me and the readers of this blog. I have fond memories of putting things together myself, and watching my kids build things.

Randy spoke of his Roy Rogers action figures and Stewart’s Teenage Mutant Ninja Turtle figures needed their very own van. I had my own action figures … more on that in a moment.

I thought long and hard about what toy to choose. At first, I thought about how everyone in my neighborhood had a Big Wheel. However, in 1978, when I saw the ad for The Green Machine, I had to have it. It was a blast and a lot of the kids were envious of mine. But, I couldn’t pick this one, because it wasn’t THE toy of my life.

The other toy I begged for was called the Sound Gizmo. I loved this thing. It made all kinds of sounds and you could change the speed and pitch to make them sound different. I used this when my buddy and I would be playing outside. We’d be spies, or treasure hunters, or something. If we needed a “tool” to cut through a padlock, I’d use this thing with a laser sound and an explosion. It enhanced the imagination.

I truly believe this was one of those toys that my folks regretted getting for me as soon as I opened it!

No, when I had to chose THE toy (toys, in this case) of my life, it would have to be Star Wars action figures. My brother and I bugged my grandparents for them as soon as we knew they were available. There were plenty of commercials on TV for the figures and the various vehicles and sets.

My brother and I each had a complete set of figures, thanks to my grandparents. Grandma made sure we knew how hard she looked for those things, too. She told us how difficult it was to find Yoda or the Jawa figures. She went to great lengths not to disappoint (and spoil) us!

I don’t even know how she did it, but she got them all! I mean there were like 100 of those things! That means 200 figures at whatever they cost back in the 70’s. It was insane.

Star Wars toys were on our list from 1977 through the early 80’s! You couldn’t go wrong with Star Wars stuff. Some years it was vehicles, other years we got 12 inch Star Wars dolls.

My brother and I used to play with those figures constantly. I think he had this small three shelf thing that he turned into a three floor apartment house for his figures. We used all kinds of things with our figures. The one thing I remember most is taking those old McDonald’s Styrofoam containers and making cars or spaceships out of them.

We’d cut holes in the top of them and bingo, it was a spaceship. Need a bed for them to sleep in? Cut off the top! We used those things for everything.

There were times our front lawn was full of Star Wars ships, animals, and parts of a space station. Not to mention 200+ figures. We spent summer days playing out front. It was such a blast.

Whenever we’d spend the night at my grandparent’s house, we’d lug over boxes and bags with figures and vehicles. They went with us everywhere! They were truly the Toy of our Lives.

As we got older, characters became other people. Ben Kenobi was an old drunk guy, one of the Tuscan Raiders was always annoying people, and a Princess Leia figure became “Aunt Carol.” We don’t even have an Aunt Carol, so don’t ask me how that came about.

I could kick myself for what ended up happening to most of those figures. We cut horns off some of them. Others we put over a candle to see if they would melt. Some would get tied to a firecracker to see if we could blow them up. The lucky ones got tied to bottle rockets and took a ride down our street.

Today, when I walk into a store with vintage toys, I see how much some of those figures are selling for and I shake my head. I suppose I wish I had taken better care of them so I could pass them down to my kids. Other times I wish I still had them in the package they came in, because those are worth more money. But then I think about it. What kind of memories would I have today if they never came out of the package?!

Hours and hours my brother and I played with those figures. We had so much fun with them. It was an amazing time where we could create our own scenarios and fire up the imagination. There was an empty script and we got to write it. Darth Vader didn’t have to be a bad guy if we didn’t want him to be. Chewbacca could have bad gas if we wanted him to. Jabba the Hut could join Jenny Craig or Weight Watchers. Han Solo could be a door to door Amway salesman!

Those days were so special. Those figures led to thousands of stories, hundreds of laughs, and a memory strong enough to cause me to seek out other folks to share their favorite toy memories with you and me.

I hope you enjoyed the posts from the last week. Thank you again to those bloggers who participated. If you haven’t visited their blogs, please do. Maybe I can find another topic and we can do this again? Suggestions? Let me know.

Thanks for reading!

The Music of My Life – 1990

Welcome back to The Music of My Life, where I feature ten songs from each year of my life.  In most cases, the ten songs I choose will be ones I like personally (unless I explain otherwise). The songs will be selected from Billboard’s Year-end Hot 100 Chart, Acclaimed Music, and will all be released in the featured year.

A brand new decade has dawned and I will turn 20 in 1990. It was a time of change for me, as well. I had been working at WKSG for a little over 2 years. I truly believed that I’d have that job for years, but had yet to learn how unstable radio jobs were. When I was fired, I called my old boss (now at another station in Detroit) and cried like a baby. He brought me in part time at WMXD.

As I looked through the music from 1990 and 1991, there were many songs that I played while at WMXD. When I started there, the music was a mix of Adult Contemporary and Urban songs. Eventually, they would go all Urban Contemporary and I was let go again.

One of the songs I played, I wrote about recently, but it still makes my list here. If you want to know more about Elton John’s Club at the End of the Street, you can read the earlier post here:

Club At The End of the Street

Next on the list is a song that was released on my 20th birthday, May 15, 1990. “Vision Of Love” was Mariah Carey’s first single. The song debuted at #73 in America, but two months later, in August, spent four weeks at the #1 spot. I remember playing this one on WMXD, as well. It was a song that really showcased her outrageous vocal range! The first time I heard her belt out that high note, I couldn’t believe it!

The original demo of the song was described as a 1950’s shuffle, but that didn’t matter. The song was good enough. Songfacts says, The original version was included on Mariah’s demo tape for Columbia. It was one of the songs that caught the ear of Tommy Mottola, her future husband and, more importantly, the head of the label’s parent company, CBS Records. At the time, Mariah was working as a backup singer for Brenda K. Starr, who invited her to a label party in Manhattan where the demo tape made its way into Mottola’s hands. After listening to the tape in his limo on the way home, he went back to the party to track down the singer. Mariah had already left and no one knew who she was. Days later, she found a message on her answering machine inviting her to sign with the label. Mottola then sent her to Los Angeles to re-record “Vision Of Love.”

Let me be honest right here. After her second album, there were not too many songs by Mariah that I cared for. I don’t know this for sure, but I feel the “business” changed her. There were a couple of songs later that were good. I felt, however, her strongest stuff was on those first two albums.

Vision of Love

The Godfather trilogy will always be my number one, but my second favorite trilogy would be Back to the Future. In 1990, Back to the Future Part III was released in theaters. I couldn’t wait to see how it all wrapped up.

ZZ Top released their Recycler album in 1990. The lead single from the album was a song from Back to the Future Part III called Doubleback. The group made a cameo appearance in the movie playing an acoustic version. That version is on the soundtrack of the movie.

Doubleback

But wait, there’s more! Consider this a Double Shot of ZZ Top. From the same album, My Head’s In Mississippi sounded like classic ZZ Top to me. I just loved the shuffle and the vocals. Billy Gibbons said:

“My buddy Walter Baldwin spoke in the most poetic way. Every sentence was a visual awakening. His dad was the editor of the Houston Post. We grew up in a neighborhood where the last thing you would say is, ‘These teenagers know what blues is.’ But our appreciation dragged us in. Years later, we were sitting in a tavern in Memphis called Sleep Out Louie’s — you could see the Mississippi River. Walter said, ‘We didn’t grow up pickin’ cotton. We weren’t field hands in Mississippi. But my head’s there.’ Our platform, in ZZ Top, was we’d be the Salvador Dalí of the Delta. It was a surrealist take. This song was not a big radio hit. But we still play it live, even if it’s just the opening bit.”

In 2008, Gibbons stated, “‘My Head’s in Mississippi,’ which was one of the first completed tracks on the album, is a great example of how we mixed the new with the old. Initially, it was a straight-ahead boogie-woogie. Then Frank stepped in and threw in those highly gated electronic drum fills, which modernized the track.”

My Head’s in Mississippi

I have never owned a pair of parachute pants. They do look comfortable, however, and it looks like you have a lot of freedom in them.

As much as I didn’t really want to include this one, I did play it a lot while DJing. It always got folks out dancing, then again, so did Super Freak by Rick James. Believe it or not, James did NOT give Hammer permission to use the song.

Songfacts explains: Rick James tried to keep rappers from sampling his music, turning down any requests. According to James, his lawyers authorized the “Super Freak” sample without his permission. He heard about it when a friend told him about “U Can’t Touch This” and the song came on the radio they were listening to in the car. James said he was irate, but somewhat appeased when he found out how much money it was making for him. Still, he claimed he wouldn’t have done the deal if he was asked.

James had another beef as well: he wanted to be listed as a songwriter on “U Can’t Touch This.” He sued MC Hammer for credit. The case was settled out of court, with James getting listed as a co-writer on the track along with Hammer and Alonzo Miller. Miller was a disc jockey who wrote some lyrics on “Super Freak.”

He recorded the song at Capitol Records, where Frank Sinatra, Nat King Cole, and Dean Martin recorded, The label ran an innovative marketing campaign to promote this song. They mailed out free cassette singles of the track to 100,000 kids. The cassettes came with a letter from Hammer asking them to call MTV and request the video. The ploy worked, and the video became the most-played of 1990 on the network.

U Can’t Touch This

I don’t remember when my ex-girlfriend had sent this song to me. It was probably after we broke up the first time. I say that because I believe that this song is what led us to getting back together eventually. I remember being pretty messed up after the break up. I did end up dating someone else.

I don’t recall how my ex and I began chatting again, but it led to her giving me this song. I really loved and cared about my ex. I broke it off with the gal I had been dating to get back together with my ex. It was really unfair to her, but I was 20, almost 21, and didn’t really know any better.

While we enjoyed some very good times the second time around, it didn’t last. She broke up with me again, which led to me always wondering what I did to cause he to leave. Anyway, I tell you all that to play Cuts Both Ways.

Cuts Both Ways

In 1967, Otis Redding wrote and recorded his version of Hard to Handle. He wrote it with Allen Jones and Al Bell and the track was produced by the legendary Steve Cropper. It was released in 1968 (after his death) as the B-side to his song “Amen.”

The song was first covered in 1968 by Patti Drew. The Black Crowes covered the song on their debut album, Shake Your Money Maker. Two versions of the song exist. First, the original album version and the hit single remixed with an overdubbed brass section. The latter is available on the 30th Anniversary edition of Shake Your Money Maker.

Songfacts says: This was The Black Crowes’ third single, following “Twice As Hard” and “Jealous Again.” It made #45 in the US in December 1990, as the group was rapidly gaining momentum. After “She Talks To Angels” hit #30 in May 1991 – over a year after the album was released – “Hard To Handle” was reissued, this time going to #26 and becoming the highest-charting single for the band on the Hot 100.

This has always been a song that I love to crank up. It’s funky and fun!

Hard To Handle

My next song is another one that I played while at WMXD. I was familiar with James Ingram before I worked there and always liked his voice. I Don’t Have The Heart was his only solo number one song. The song won him a Grammy Award for Best Male Pop Vocal Performance in 1991.

The song was written by the duo of Allan Rich and Jud Friedman. It was the first song they wrote together. Speaking about Rich’s lyrics, Friedman told Songwriting Magazine, “Allan says he’s not a poetic lyricist, and he’s not a flowery lyricist. He is very conversational, but in a good way, and that has its own poetry. It’s the poetry of reality and the poetry of life and interactions. And the thing about I Don’t Have The Heart, among many brilliant things about Allan’s idea for the song, is it’s an example of taking a phrase that’s very well known, ‘I don’t have the heart,’ and flipping it. ‘I don’t have the heart to hurt you but I don’t have the heart to love you.’ He used it in two different ways, and that was poetic. We’ve all been there, sometimes wearing one of the shoes and sometimes wearing the other.”

That was the thing that caught me, too. The flip. I love when a lyric does that.

I Don’t Have the Heart

Whitney Houston hadn’t been on the radio since 1988. While she had her fair share of uptempo songs, but I feel like radio played more of her ballads. So the first time I played I’m Your Baby Tonight, I was wowed by it.

According to Songfacts:

By the time Houston released her third album, I’m Your Baby Tonight, she was coming off of a three-year hiatus. Prior to this, she had a record-breaking string of seven consecutive #1 singles on the Billboard Hot 100. The problem was, her record label felt she was losing touch with her black audience. Houston balked at the claim, telling USA Today, “I don’t sing music thinking this is black, or this is white… I sing songs that everybody’s going to like.”

But producers L.A. Reid and Babyface agreed with the assertion. Reid told Billboard: “We wanted to come up with something that was different than anything Whitney had sung. So we approached it from that angle. We wanted to give her a new direction, and pick up where we felt she was lacking. We felt like she needed more of a black base.”

It definitely was a fresh sound for her, but I don’t know hear it as “more black” or “more white.” To me, it is just a great song!

The Julien Temple-directed music video shows Houston in the guise of different pop culture figures. They include silver screen siren Marlene Dietrich, Audrey Hepburn, and all three of The Supremes.

I’m Your Baby Tonight

Allow me just one more song from my WMXD days. Let me set this up for you. When I was at WKSG, these two sweet old ladies always called to request songs. They were sisters named Virginia and Dorothy. They always seemed to call toward the end of my overnight shift.

Virginia suffered with respiratory issues, so it took her a bit to say what she wanted. She would get a couple words out and have to take a breath. She had emphysema and really struggled to breathe.

Dorothy, on the other hand, was always on the go. She was always talking about where she was over the weekend. She was always at a party or something, even though she didn’t drive. She took a bus or Your Ride where she needed to go.

When I told them that I was leaving the station, Dorothy gave me her address to keep in touch. When I moved to Ludington, she and Virginia wrote me often. Eventually, communication was over the phone. When I moved back home, we actually ran into each other at a Weight Watchers. meeting.

I was closer to Dorothy, and she would invite me to stop by for coffee. She always had some sort of baked good ready. She was born the same day as Frank Sinatra. She was such a sweet friend. I am sure that I lost touch with her after I married my ex, and was sad to hear that she (and her sister) had passed away.

She once told me that she didn’t like all of the music we played at WMXD. One song she loved was The First Time by Surface. This song went to number one on the Billboard Hot 100. Whenever I hear it, I think about my friend and am grateful to have known her.

The First Time

Robert Palmer’s Don’t Explain album was very different. It contains 18 tracks and a variety of styles. There is R&B, Rock, Jazz, and more. It also includes some cover songs. I love the track “Top 40” because it swings a bit with a great sax line. It, however, wasn’t released as a single.

The song that is closest to what he had success with in the 80’s is You’re Amazing. I love the guitar line in the song. Billboard said, “Palmer’s reliably strong soul stylings added to headbanger guitar riffs and sweet background harmonies proves to be a quirky, but potent, combination.”

I don’t know that I would call the guitars “headbangers,” but I suppose they are a bit harder than Palmer usually presents. Now, the background harmonies – yeah, I dig those!

You’re Amazing

1990 Bonus Song

I just can’t pass up one song. It is a song that my best friend, Jeff, and I still laugh about. I can’t be sure who heard this first, but I know we laughed about it for years. The idea of taking the voice from a 1970’s instructional dance record and incorporating it into this is brilliant. The Bingo Boys did just that!

It is this vocal part from that record that makes us laugh so much. I cannot even being to picture a couple in their living room trying to learn a dance to that guy! It is so absurd that after a few of his lines, Princessa jumps in to shut him up. “Act like the end of a record and fade out …” is the lyric. I think that’s an awesome line.

The Bingo Boys were a trio from Austria. The song was actually released in the US first. It was released in the UK in 1991. It went to number one on the Hot Dance Club Play chart and reached number 25 on the Hot 100.

The song borrows heavily from a number of earlier recordings, including “Dance, Dance, Dance (Yowsah, Yowsah, Yowsah)” by Chic, “Dance (Disco Heat) by Sylvester, “Kiss” by the Art of Noise and Tom Jones, the popular James Brown “Yeah! Woo!” sample loop, the bassline motif from Mantronix’s single “Got to Have Your Love”, and a synth motif from The Whispers’ “And The Beat Goes On”. See if you can catch them all ….

How To Dance

That’s a wrap on 1990. Next week, we’ll check out 1991. That was the year I turned 21 and moved out for the first time. What kind of surprises will pop up?

Did I miss any big 1990 songs from your list?? Drop them in the comments!

45 – Not a Colt or a Record

Back in July I wrote: “since I started posting about my weight loss journey, I have been followed by just about every keto diet page, healthy living page, eat better/workout more page and such. This irks me for some reason. I post my stuff here to keep myself accountable. On the weeks I gain weight I will post that, too. This is my journey – if you are here to cheer my on, fine. If you are just here to sell your products, you may unfollow me at any time. I don’t plan on following you back.”

These follows continue, and I keep deleting them. I am doing things my way and am not interested in the content of these pages. On occasion, I will get a follow where the page doesn’t even exist, however that works. It’s weird.

At any rate, after staying at the same weight last week, I racked up a 4 pound weight loss this week. This brings my total weight loss to 45 pounds. I am very happy to see the weight coming off, although now I need to start thinking about getting some new clothes. My scrubs are falling off me at work and I put on jeans this weekend and really had to tighten the belt.

I don’t want to get too crazy with a new wardrobe yet, as I still have more weight to lose. I think it is safe to say I at least need a new pair of jeans and a couple of shirts.

I wish I had gotten a good “before” picture. I never think to do something like that. Even though I am seeing the results with clothes, I really hadn’t started to notice it elsewhere until I shaved today. I can kind of see my face is a little thinner. It’s a good feeling.

The journey continues and I will, as Paul says in his book to the Philippians, “keep pressing toward the mark.”

Lordy, Lordy, I’m Down 40!

Today, I began my 16th week on Weight Watchers. When I weighed in this morning, I was happy to see that I had hit a major milestone. This week I lost a whopping 5 pounds taking my total weight loss to 41 pounds!

I hope to eventually get past some of the stress related things thrown at me this week and celebrate. Thanks to all those who have supported me in my weight loss journey. There is still a long way to go, and I will get there.

Getting Smaller

Tuesday is “weigh in” day for me. I sort of have a ritual when it comes to weighing in.

As soon as I get up, I use the restroom. I take off my watch, take off my shirt, and weigh in in nothing but my boxers. My apologies for the detail, however, I feel that this gives me an accurate weight every time.

Today, I can do all my stuff through the Weight Watchers App. Back in the day, however, I used to go to a Weight Watchers site. There would be a meeting usually, but you always weighed in beforehand. I learned quickly that you are lightest in the morning. I always went to the earliest meeting I could get.

I also had a “weigh in” outfit. Yes, I wore it for every weigh in – until it didn’t fit anymore. To me, if I wore the same thing to the meeting and weighed in about the same time every week, the results would be more accurately measurable.

After staying the same last week, this week the scale showed I had lost 3 pounds. In 12 weeks, I am down 33 pounds! Actually I’m down about 33 1/3 (hence the silly record player picture above), but I was never keen on counting “half pounds” or fractions of a pound. At any rate, it truly is a great feeling!

Sam said that she can tell I have lost some weight. I can never really tell by looking at myself. However, last week when I went to the funeral home to pay my respects to my Godmother, I was able to fit into a pair of dress pants and a dress shirt that were both very tight 6-12 months ago! This is progress!!

Sam is also losing weight, too and looks amazing. We were both saying that we’re probably going to have to go buy some new clothes soon – and we are totally ok with that!

Things will get more difficult once winter arrives. I love my walks around the neighborhood with the kids, and that gives me 30 minutes of activity. I’m sure I am not going to take the kids out in the snow to walk. I will continue to take advantage of the weather and figure out how to get that activity when I am closed up indoors. I’m hoping to hit the 40 pound mark before then.

Time Well Spent

Sometimes, you have to MAKE time. That is what I did the last time my boss asked for all of our “time off requests.” I chose one day a month and took it off to be sure that my wife and I get some “us” time. Last Friday, was the first of those days.

By the end of Wednesday night, I was ready to have that day off! Wednesday was a real mess. Everybody had really difficult patients. It was like someone deliberately put all of them on the same night to create the “Perfect Crapstorm!” I could hear Alec Baldwin as Jack Donaghy in 30 Rock’s fantastic line, “What is your contingency plan for a crapstorm of this magnitude?” running through my head all night.

Thursday, I came home and was able to get some sleep. I was up at my normal time, and about to get ready for work when I received a text message that there were patients who cancelled and it was my turn to stay home. I cannot even begin to tell you how overjoyed I was to have a bonus night off!

I told my wife that after dinner, we were going to get ice cream! It certainly was not on my diet, but all that mattered was that I was going to have the night with the family. We all packed into the car and went to a local ice cream place about 8 miles from us. I tried to get a family picture while we were there, but neither of the kids knew we were taking the picture …

It was a perfect night. It wasn’t too hot, but there was plenty of sunshine. One of the best moments of the evening was watching Ella willingly share her ice cream with Andrew. It was so sweet to watch.

Then came Friday. Knowing that we were planning on having dinner out somewhere, Sam and I began to discuss where to go to eat. Why is trying to decide where to eat such a chore for couples? It’s crazy. Sam said she’d be happy going to Applebee’s, which I really didn’t want to do. So we looked at the internet and our “lists.” We have a list of places that we would love to try and a list of places that we like. We decided to stay close to home and go to one of our favorite Mexican places.

Prior to us dating, we used to go to this place with one of our teachers. The food is excellent. Once we began dating, we’d go there often. Now, there is one close to our house and we eat there frequently. We dropped the kids off at Sam’s sister’s house and we went to the restaurant that was close to the college.

They brought us their homemade chips and salsa, which is something I should have avoided because of how many points the chips are on Weight Watchers, but I didn’t. Instead, I made the healthy choice of avoiding the chimichangas I usually order, and opted for the chicken fajita, which is basically all free. I ate loads of veggies and chicken. I avoided the tortilla shells and the sour cream. It was delicious.

I also did something I hadn’t done in some time – I had a beer. I made sure to get a light beer and I counted the points for it. While I enjoyed it, I realized that I really have not missed it. There was a time where I was drinking beer almost every night. It was emotionally driven and brought on by stress. Today, I don’t feel the need to drink at all. I’m happy with my coffee or water.

After dinner, Sam and I drove to Target and walked through the store. We were looking for a couple things, but mostly just browsing. We got a few ideas for the kids for Christmas and enjoyed just walking – with no real hurry to get stuff done. It was wonderful.

The time together was much needed. It was a perfect evening. Driving home to get the kids, we talked, held hands and just enjoyed “us.” I am already looking forward to next month’s date day!!

Weekend Ride on the Emotional Rollercoaster of Life

It’s been a crazy past few days. On Friday, we took Andrew to the ENT to discuss the results of his sleep study. He has severe sleep apnea. Usually, this means that the tonsils or the adenoids need to come out to open up the airway. The doc took a look at his and said his tonsils were not too big and he didn’t think his adenoids were a problem either. So he did a scope in the office to look further.

The scope showed that he has laryngomalacia. This is something we are seeing more and more of in the sleep lab. Basically, there is extra tissue in the larynx.

This explains why his sleep is so crappy!! When he falls asleep, that floppy tissue blocks the airway.

Lateral view of child’s face showing blocked air flow caused by laryngomalacia.

So it looks like he will have some surgery to correct this in the near future. It will also mean 24-48 hours in the hospital. This will not be fun at all, as he loves to be on the go. I’m sure sitting in a room all day is not going to be pleasant at all! We are waiting on the hospital to call and schedule the surgery.

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My Godmother/cousin recently had a stroke. She is currently in hospice. I was able to see her over the weekend to say goodbye. It is never an easy thing to do. There were many people in the room, so I kept it pretty simple.

I’m not sure if it is just in Italian families or what, but at some point there was a stretch of years where certain members of the family didn’t speak to each other. I have no idea what it was about but I am sure that it was just stupid. Life is too short to lose that much time. This hits home a lot with my Godmother.

For years, I didn’t see her because of an argument that I wasn’t even a part of! Shortly after my grandmother passed away, my dad began to reach out to cousins that we hadn’t talk to. Thankfully, the peace was restored and I was reunited with my cousins.

I remember seeing her for the first time in forever and just hugging on her! I was so happy to see her. We spent a long time catching up. So many years lost to ridiculousness. So many things we both missed out on.

I am kicking myself because a week before, I was thinking about her and meant to call her and catch up. I never did. I regret that. I am grateful to have had a moment with her this weekend to tell her how much I love her.

My Godmother and me at Ella’s baby shower

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I’m not trying to make excuses, but I am an emotional eater. When I get stressed or worry – I snack. I made a lot of mistakes on my diet this week. I found myself grabbing goldfish crackers and “estimating” how many I had. We hadn’t gone grocery shopping, so almost all of the veggies were gone, so I snacked on crackers and stuff I shouldn’t have. I was completely ready to see a gain on the scale, but actually lost a pound this week. This brings my 10 week total weight loss to 30 pounds.

The heat and rain didn’t help much. It was hard to get my daily walks in last week.

30 pounds is progress and I am back on track. Sunday and Monday we got to go out and walk the neighborhood! Ella is making it a bit more difficult as she wants to walk instead of being in the stroller/wagon. He being out, does make it easy to get pictures, but she walks a LOT slower than I am used to.

A ray of morning sunshine

He puppy friend, Louie, was so excited to see her the other day he “ran” to the fence to say hello!

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I went to the store on Sunday and bought some new sand for Ella’s sandbox. We moved it to another part of the yard because where we had it, the sun beat down on it. We moved it to a shadier spot and both kids are playing in it. Andrew really doesn’t understand that the sand is not for eating … one would think that after the third time putting it in your mouth, you’d stop, right?!

The sandbox is just another example of how my kids will grow up to be best buddies. I love to watch them play together. I hope it stays warm for a while longer. I’m not sure just how they are going to handle being cooped up in the house all day in the winter.

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The range of emotions experienced this weekend was overwhelming. I’m hoping that things slow down and return to normal – whatever normal is!

Almost 30 …

I try to hold myself accountable as I continue my weight loss journey. I neglected to post this week’s weigh in results.

I really was not sure what to expect this week as I had a bad day where I went over the points I was allowed. I tried to counter that by walking an extra mile and a half the next day and really being aware of what I was eating the next day. It seemed to work as I was down 2 pounds this week. I have now lost 29 pounds.

As much as I would have loved to hit a 30 pound weight loss this week, I am going to continue to focus and get there next week. Little by little – pound by pound – I’m going to hit my goal!

A Weekend of Ups and Downs

This weekend certainly was one that left me emotionally drained. It also left me knowing that there are things that I need to do as well as some priorities that need shifting. Some things are just too important and changes need to be made. I have every intention of doing what needs to be done. That is all I really want to say about that.

Monday

The weather was perfect to be outside. I decided that I was going to take the kids to the zoo. We are members, so it was a free day for us. I packed a lunch and we got there when it opened at 10am. Both Sam and I thought it would be quiet for a Monday, but there were a few childcare places doing field trips there.

We didn’t let that spoil our fun. I think I sometimes go a bit crazy with picture taking, but I love to look back at them. I was so happy that both Ella and AJ sat still at the opening photo op of t he zoo.

We saw the penguins, the otter (who was extra busy that day), the monkeys, kangaroos, and a huge emu. We also saw a wolf, chickens, an owl, alpacas, and a bunch of crazy prairie dogs. One of the first things Ella wants to do is ride the train. We’re members, so we can ride as many times as we want. I think we rode the train five times Monday! During on of those ride, I was able to grab my favorite picture of the day:

Look at the joy on their faces! What a wonderful picture!!

I realize that at 52 years of age, when people see me with my kids, they may assume that I am grandpa. So I chose to go to the zoo with my Bandit from Bluey “Dad” shirt on. I’m sure when I left the house, my wife probably thought I looked ridiculous, but that’s ok. When we got off of one of the train rides, a mom came over and said she loved my shirt.

Mines black – not grey

About 11:30, we found some tables by the carousel, which we were going to ride next. Mom packed a PBJ sandwich for Ella, a PB sandwich for AJ, some goldfish crackers, bananas, apple sauce pouches, and something to drink. It was fun to just sit and eat with the kids. AJ was in my lap and I think I wound up wearing more of his lunch than he actually ate! There were also plenty of crackers on the ground for the birds to eat after he was done.

A couple rides on the carousel, another train ride, back to the carousel and we were getting close to nap time. I told Ella we had to pack up to get ready to go. She wanted to go to the store. Sam and I had already said that we were not going to buy anything day, as we really hadn’t budgeted for it.

As we are walking through the gift shop, Ella picks up a small stuff wolf and says, “My wolf! Look Daddy, it’s my wolfie!” I told her that we’d have to get it next time and the melt down began. Urgh! I hate making her cry. I told her she could carry it for a bit and then it would have to be put back.

When we set it down, she started to cry again. As we walked to the door, a nice older lady stopped us and handed Ella the wolf, saying that she couldn’t stand to see her cry. I told her that we couldn’t take it, but she insisted. It was a nice way to end our trip to the zoo.

Weigh In Day

Before I go on, let me say that since I started posting about my weight loss journey, I have been followed by just about every keto diet page, healthy living page, eat better workout more page and such. This urks me for some reason. I post my stuff here to keep myself accountable. On the weeks I gain weight I will post that, too. This is my journey – if you are here to cheer my on, fine. If you are just here to sell your products, you may unfollow me at any time. I don’t plan on following you back.

Now that I have gotten that off my chest, I am happy to say that the scale showed a 3 pound loss this week. After 8 weeks, I am down 27 pound thanks to Weight Watchers. I am very happy about that. It is nice to be under 300 pounds! I can’t wait to keep reaching milestones.

Eating right and getting a walk in every day has been helping. The heat made it a bit rough this week, and so did the rain. Getting in a mile or two every day is something I have come to enjoy a lot. I love being out with the kids in the stroller.

The last time I saw my doctor, I was supposed to have lost 10 pounds. I hadn’t and she kind of gave me a lecture about that. I was supposed to have joined Weight Watchers and because money was tight, I chose to wait. When I left that appointment, she told me to see her again and the 10 pounds had better be gone – or she’d yell at me again! I see her this week and can’t wait to show her the progress.

Maybe next week – I can hit the 30 pound mark?! We’ll see ….

Staying Accountable

I’m not quite in a writing mood today.

I’m not perfect. I disappoint people. I hate when I do that. Sometimes I take things the wrong way or read a signal wrong. I hear something and it reminds me of my past life and I react to it that way, which is wrong. I am sorry for it, but you can only say sorry so many times.

I will pray that I can be better and hope that I disappoint less.

I know that is a downer way to start the blog, but that is why I am not in the mood to write. However, I wanted to keep myself accountable and post the results of my weigh in this week.

Good results this week as I was down 3 pounds. My total weight loss in 7 weeks is 24 pounds. I have a doctor appointment next week. She had given me 2 months to lose 10 pounds. I am glad that I will be able to come in with a bigger loss then she asked for.

I have more things to share, but that will be another day … or later ….