May Is Mental Health Awareness Month

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I just found out that May is Mental Health Awareness Month.

You HAVE to take care of yourself. I have learned this over time as I realize just how many things I have going on. Anxiety, Depression, Stress, OCD, and now possible ADHD.

(For those who have reached out and asked, I am currently waiting to hear back about scheduling my ADHD evaluation.)

If you don’t feel right, talk to your doctor. Talk to a therapist. Do WHATEVER you have to do to take care of YOU!

You are worth it!

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Published by nostalgicitalian

I'm just a guy who likes the classics. I love Old Time Radio Shows. I love Classic TV. I love Classic Movies. I love songs from the "Great American Songbook". I dig songs from the first decade of Rock and Roll. Don't get me wrong, I am not opposed to newer things. My musical taste ranges from Classical to Classic Rock and Country to Rap. I love a good book and am always looking for something to read. I tend to lean toward historical fiction, biographies, mysteries, and more. I have always believed that our past (and the things we've experienced in it) make us who we are today. That being said, after reading through some old My Space blogs (yeah, that's about how long it's been since I blogged regularly), I decided that I should once again write. Welcome to my blog. I hope you find it interesting, thought provoking, and entertaining in some way. CONTACT ME AT - nostalgicitalian@yahoo.com

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