My Anxiety Needed a Paint Shirt

Maybe you share this memory. At the beginning of my first 4 years of school, my dad would send me to school with an old shirt of his. It was usually an old dress shirt, but I want to say that one year it was an old T-shirt. This shirt became my “paint shirt” for the year. Any time we used paints, the paint shirt went on.

That being said, I want to briefly remind you of a time recently where “messy” play raised my anxiety level through the roof. That particular incident involved beans and noodles. Read about it here:

It is interesting to re-read that now, since getting my ADHD diagnosis. They said that I do have some obsessive behaviors. Anyway, on to the payoff from the setups of this blog…

Today, the lady from Head Start was at the house. She brings various activities for the kids to do. She works on fine motor stuff, they have little projects to do, have a snack, and stuff like that.

Today, she said to the kids that they were going to paint. As soon as those words were out of her mouth, my anxiety began to rise. I really don’t understand why.

As a kid, I made a ton of messes! I played in mud, I rolled in dirt, and got stuff all over me. So why should it drive me crazy when my kids do stuff like that? The only thing I can think of is that I don’t want to clean up the mess, or I’m afraid they will ruin something. I really don’t know.

It started innocently enough. Ella and Andrew dipped their fingers in the paint jar and began making dots on the paper. Then they began to smear it on the paper. Then in a blink of an eye, Andrew had dumped the jar of paint on his paper and was smashing it all over the place!

Kids do this! They like this! They love making messes! This kind of thing should NOT be a surprise to me. However, it took my anxiety to the brink! I was literally almost shaking!

Sam and the Head Start teacher got a chuckle out of it. Sam knows this drives me crazy. It is the beans and macaroni incident all over again. I did everything in my power to stay in control or myself, but I must not of did that good a job, because Sam saw through me right away.

Midway through the project, both Sam and I went to separate sinks to wash hands and such. We did however, get some nice art work.

I wonder what the project will be next week…

3 thoughts on “My Anxiety Needed a Paint Shirt

  1. as a pre-k teacher, this is no surprise, and kids thrive on messy play and art, that’s how they learn the qualities of how things work and react, plus hands-on feels good, everything is sensory at that age. can be hard to watch when doing this at home, outside on sidewalk works, or a plastic tablecloth from the dollar store if inside. and looks at the treasures they made for you! a win!

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  2. Sorry I’m behind Keith… you brought back a memory I haven’t thought of…we would bring shirts also. My wife has said I was always worse than Bailey making messes…yea you have to just grin and bare it.

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