Is it “Binge” Worthy?

I am a sleep technologist full time.  Naturally, when I see articles related to sleep, I read them.  The American Academy of Sleep Medicine recently took a survey to find out what keeps us up at night.

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Coming in at #4 – Playing video games.  59% of men and 42% of women do it.

Coming in at #3 – Watching sports.  The survey says that 60% of us sometimes choose sports over sleep. (75% were men, while 45% were women)

The second thing that keeps us up at night is reading.  According to the survey 71% of women and 61% of men lose sleep because they couldn’t put down a book. (Personally, I LOVE when a book keeps me interested like that!)

So what was the #1 thing that keeps us up at night?  No surprise – Streaming TV shows or movies. A whopping 88% of us do this!  Of that group, 95% of the people were between 18 & 45 years old.

24 % of people in the survey said they usually are angry with themselves for putting entertainment over sleep.

The results got me to thinking.  As someone who rarely gets enough sleep because of my job, what TV shows would I consider to be “Binge Worthy”?

Since the birth of television, there have been thousands of TV shows!  With the availability of many of those shows on DVD and on streaming sites, which ones would I actually think about streaming or binge-watching?  I decided to break it down by decade.  I wrote down the first four shows from each decade that came to mind down.  So, here are the shows that I could easily “binge” watch:

The 1950’s

honeymooners

Jack_Benny

twilight

PerryMason

The 1960’s

TheDickVanDykeShow

trek

mission

smart_title1

The 1970’s

sanford

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wkrp

columbo_title_screen

The 1980’s

cheers

dukes

Night_Court_-_Opening_Screenshot_of_caption_and_NYC_skyline

TNG_head

The 1990’s

friends

raymond

seinfeld

70's

The 2000’s

On_the_next_Arrested_Development

office

30 rock

House

Now it’s your turn.  If you want to Google it – go ahead, but I thought it was more fun to just think of the decades and write down the first ones that came to my head.

What are YOUR “binge worthy” shows??

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31 Years Ago

The year is ….

1988

  • Ronald Reagan is President of the United States.
  • It cost 24 cents to mail a letter.
  • A gallon of gas was 91 cents.
  • The Washington Redskins beat the Broncos in Super Bowl XXII
  • The Winter Olympics were held in Calgary.
  • The average yearly salary was $24,500.
  • The LA Dodgers beat the Oakland A’s in the World Series.

1988 movies included Rain Man, Die Hard, Who Framed Roger Rabbit?, Big, A Fish Called Wanda, and ….

naked gun

1988 music included:

1988 hits

…and Sweet Child O’ Mine from Guns ‘N Roses, too!

It was also a very special year for me …

Always an Abe!

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I was reminded by Facebook’s “Memories” feed that it was 31 years ago this week that I graduated from Lincoln High School. (25 years later – to the day – I would graduate from college.) It’s hard to believe that it has been that long. Some days I can’t remember where I put my car keys, but I can remember graduation day like it was yesterday!

The ceremony always happened outside, unless it rained. If it rained, less people from your family could attend, because it was moved indoors to the auditorium. Luckily, the weather cooperated June 9, 1988, and we walked the stage outside in the stadium. The band performed some songs prior to things getting started. As a senior, we played through most of them. I remember conducting a number – it was called Tin Pan Alley. That is a memory I will never forget.

At the required time, the seniors left the band to go line up to walk in (to Pomp and Circumstance). I will always remember in the days leading up to graduation, sitting in band class and the seniors having to “sit out” during a number because we weren’t going to be there when they played it. Sitting in class listening to Pomp and Circumstance while the underclassmen played it was weird. It was then that I knew exactly how the seniors the year before felt when they had to listen while we played it.

I remember someone telling me that your senior year will go fast – they were right. There were times I wish there was a pause button. It was my favorite year of high school hands down. Our football team was undefeated. I had a solo in the marching band show. I went to all the dances and the prom. I got my first new car and spent many hours with my friends driving around listening to mix tapes I had made.

Things I Miss Most

It’s 31 years later and there are times I wish I could go back. There are so many things I miss about high school:

Friday Night Football Games. Yes, I miss playing in the Halftime Show, but I also miss watching our boys win! My classmates were always out their playing hard, and as I said, were undefeated my senior year. Coach Jim Benefield was the BEST! Hands down.

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Movies in Class. Whenever you walked into a class and saw the TV and VCR, you were instantly excited. Even if it was some dumb educational film, it was a welcome event!

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School Holidays. Winter Break! Christmas Break! Extra days surrounding other holidays! We had a lot of extra time off! And who can forget Summer Vacation?! In some countries, extra days off and built in vacation time is looked at as a must. Productivity in those countries are high and workers are happy. Sadly, once you graduate, you seem to work to death and often have to fight to get time off! I miss those holidays!!

winterbreak

Yearbooks. There was a time where you didn’t know what your picture looked like until the teacher passed them out. 9 times out of 10, mine came out looking terrible. Even Picture Retake Day didn’t help! There are plenty of bad yearbook pictures of me! There are also plenty of other kids with bad yearbook pictures. Today, I love sitting back and reading the things people wrote in my yearbook.

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Less Responsibilities. This holds true for most adults. We tend to look back at the days of ‘freedom”. Who wouldn’t want to be in a position to not worry about whether or not you have enough money to pay bills?!

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Working While Going to School. My first job was at a boat marina. They worked around my crazy band and school schedule. I don’t remember the hourly rate, but I do remember getting a check for $150-$250 every two weeks. It was like “mad money”. I used it to buy albums, tapes, books, and gadgets. I really had no bills, and a teenager rarely saves money.

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Passing Notes. Long before texting, we used to write notes and pass them back and forth in classes and in the hallways. Sometimes, I’d get caught passing one in class. I did most note passing in the hallway. Many times it was just stupid gossip, a drawing, or the “Do you want to go to the dance – check yes or no” type note. Some folks even got real creative about the way the notes were folded, too!

notes

Lockers. I am sure my locker partner, Joe (who was always good at numbers), can remember our locker combination! I remember it was outside the library, under the clock, on the second floor. I rarely used it after freshman year. I kept most of my books in the band room or in a backpack. A lot of girls decorated the inside of their lockers, and on game days, they often decorated the lockers of the football players. I think my locker was basically a storage place for whatever I didn’t want to take home.

locker

Less Technology. I’ll be the first to admit that I am connected to my phone today. But, back in school, we weren’t connected to it. We talked to people. We had to use the card catalog to find books and encyclopedias to write reports. We used maps. We watched film strips! We had to thread the film projector. We rewound tapes to listen to a song again. Yeah, technology is great, but there were advantages to not having it too.

9541_card-catalog

Field Trips. You had to have your permission slips! I never did the Washington DC trip. I did do a Florida Trip to Disney. I also loved those little trips to places like the Detroit Science Center or Cranbrook. I remember having my mom chaperone a couple times. Field trips were probably more frequent in elementary and middle school, but the ones in high school were always great fun!

trip

Young Love. As you flip through a yearbook, you can often see those high school romances (the ones that lasted, and the ones that didn’t). I know a few people who married their high school sweetheart and they are still together!! That’s amazing! With young love comes hurt in many cases. I witnessed that at a prom I DJ’d recently. I remember seeing this guy sitting on the floor with his face in his hands and I thought, “I know how you feel, pal.”

1_Young_Love

Dances/Prom. It wasn’t until high school that I even attended a dance. It always seemed like it was just me and a few friends going to get out of the house. We never danced with anyone, we sat and talked and listened to the music. We walked around and drank that really crappy punch that always seemed to be the drink provided. I remember going to Homecoming with a gal who asked me. I had no idea even how to dance! After that night, though, I realized dancing with girls was a whole lot more fun than sitting eating those stale mints and drinking that punch! I remember using some of the money I was making at that boat job to rent a tux and go in on a limo for the fancier dances.

napoleon

Teachers. No surprise here. Go back and read some of the many blogs I have written about the teachers I had in high school. They were the best! Mr. Shaner, Mr. Benefield, Mr. Balos, Mr. Yanoulaki, Mrs. Carter, Mrs. Beltz, Mr. Harvey, the list goes on and on. I am friends with many of them on Facebook. I am also friends with other teachers who I never had in class, but always respected and made an impact on me. I was lucky to know them in high school – and after!

key

Friends. My core group of friends and I have pretty much stayed in touch since high school. With My Space and Facebook, I have been able to reconnect with those I lost touch with. That’s one thing about technology that I am ok with. A downside to this is that since we all are connected on Facebook, our chances of a real reunion probably won’t happen (Not that we ever really had one – we didn’t. We tagged along with the Class of ’89 once, but nothing official for my class.) What was great about high school is that you always saw your friends every day. It was always extra cool when they were in the same class as you. The ones that weren’t, you couldn’t wait to meet them in the hall to tell them about something silly that happened or to plan something for after school. I miss that, but at the same time, when I am finally able to hook up with a friend on the phone or on social media, I enjoy picking up where we left off.

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The Future. In high school, the future seemed so unclear. There were infinite possibilities. Your career path had not been chosen yet. There was a blank canvas for you to paint on. You had so many choices. You were in control over what you did next. The future was bright and it was something to look forward to. I’m not saying that 31 years later, I have no future, I do. It’s just different to look at it and know that the future is a bit more narrow since there is a lot less time ahead of me. I can still look ahead and know that there are a lot of good things awaiting me. I still look forward to the future, but I am looking at it through eyes that have seen more than an 18 year old. I have experienced more hurt. I have seen more cruelty and negativity. I have seen more dishonesty and hatred. I have lived through much difficulty. I look at the future a bit more cautiously now than I did at 18. I am smarter now, I hope.

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Final Thoughts

Would I love to go back to the days of my youth? Would I love to have less responsibility, no bills, and have more time to just have fun? Yes. Without a doubt! However, if I were to go back to those days, I would live through some hurtful times, through depression, and shame. I would likely make some of the same bad decisions. I would make the same mistakes, maybe more.

Truth is, if I had the opportunity to go back and change things, I probably wouldn’t. Anyone who has watched Back to the Future or any time travel movie knows that all it takes is one small change to change everything else in the future. Would I like to go back and erase embarrassing moments? Would I like to go back and take back words I said in anger? Would I like to correct a mistake? Sure. But if I did that, it changes where I am today.

Yeah, I went through some real crappy times, but they all brought me to where I am today. Today, I am a happily married man. I have an amazing wife. I have two wonderful sons. I have some of the most amazing friends. I have a loving family. Life is good. Why would I want to change it?

happy-life

Tube Tunes….

sanford 1

Today, Quincy Jones turns 85.  He is a legend in the music business.  He is a record producer, actor, conductor, composer, musician, TV & film producer, instrumentalist, magazine founder, entertainment company executive and humanitarian.  He’s worked with some of the best musicians and produced some of the biggest albums in history.  He has worked with everyone from Frank Sinatra to Michael Jackson.  Call my crazy, but despite all of the things Quincy Jones is known for – I remember him for one thing – he recorded the Sanford and Son Theme song!

There was just something cool about this theme song.  The opening bass line followed by the catchy melody.  To this day, I laugh when I see a beat up truck driving around, I will sing the Sanford theme out loud!  In an episode of Scrubs, JD and Turk are having a serious discussion, that eventually ends up with them singing and dancing to the Sanford theme!  Recently someone did a “mash up” with Robin Thicke’s Blurred Lines and, you guessed it, the theme to Sanford and Son.

Today, many shows don’t even bother with a theme song.  You see the credits scroll on the screen while the show is in progress.  This is sad.  A TV theme song kind of sets the mood for the show.  It will be a song with catchy lyrics or a melody that you can hum along with.  Today, lets go back and look at some of my favorite theme songs from TV’s past.  When we’re done – tell me your favorites that I may have missed.

The 50’s

Two of the earliest themes on my list come from shows considered classics.  First, The Andy Griffith Show.  This catchy tune is one that you can whistle along with.  Even without looking at a screen, whistling it makes you picture Andy and Opie walking with their fishing poles to the lake.  Second, The Dick Van Dyke Show.  What’s not to like about this one?  You only have to wonder whether or not he’s gonna trip over the ottoman when he walks in the house.

Then there is the Twilight Zone.  The haunting guitar part that plays those same four notes over and over is scary as hell!  As a kid, I remember freaking out when it was on.  Today, as I listen to it, it is perfect for the show.  It was the perfect music to play while Rod Serling explained that we were entering another dimension.  I can’t tell you how many times something obscure happens and I start humming the theme song!

Another one of my favorites was the theme to Perry Mason.  It was written by Fred Steiner who said he wanted to capture Perry’s sophistication and toughness.  The song is actually called Park Avenue Beat and it is a bluesy “piece of symphonic R&B”.  The song was re-recorded for the Perry Mason TV movies and was used by the Blues Brothers band while out touring.

Another theme song that I absolutely love, has a Blues Brothers tie in, too.  Peter Gunn is a private eye.  The initial base line accompanied by low brass instruments screams sleazy private eye.  It’s a great piece.  The song actually plays in the first Blues Brothers movie as the brothers are driving through Illinois.  They do a fine cover of it.

The 60’s

The shows of the 60’s and 70’s had some of the best theme songs!

The theme to Mission: Impossible is instantly recognizable.  It was composed by the great Lalo Schifrin.  What’s neat about the song is that it is in 5/4 time.  From the opening note – you can see the fuse light up and begin to burn.  It’s such a cool piece of music.  I was glad that they used it in the movies with Tom Cruise (even though I disliked them).

Wanna sing along with the theme to Batman?  You only need to sing the word “Batman” and you got it!  Neil Hefti, who was a composer and arranger, composed the theme with it’s simple guitar lick and vocal.  It was a hit for Hefti, The Ventures, and the The Marketts.

William Dozier, creator of Batman, also created the Green Hornet.  Even though the show didn’t last long, the theme song is memorable for a few reasons.  First, it is based on the classical piece, The Flight of the Bumblebee.  Second, playing the trumpet on the song is the great Al Hirt!  Classic!  One that you will hum for days.

Who can forget the theme to the Monkees?  “Here we come, walking down the street.  We get the funniest looks from, everyone we meet….”  Hey!  Hey!  They’re the Monkees!  For this show, they gathered 4 guys with little or no musical experience and made them a band.  The show appealed to kids and adults alike.  It was fast paced with quick jokes and 4 lovable characters who featured many of their hit songs on the show.

In the 60’s the guitar played a big part in theme songs.  Think about this, The Munsters theme had such a catchy lick that was sampled for the song Uma Thurman by Fall Out Boy.  It was cool enough to sample for one of today’s hit songs.

One of those great guitar theme songs was to Get Smart.  The opening sequence changed a little from season to season, but it always included Don Adams walking through a corridor with sets of doors one right after another until he finally makes it to the payphone that gets him into CONTROL headquarters.  Love this song and it never fails, if I am ever walking down a long hallway – I will almost always start to hum this song.

I mentioned the Ventures earlier, and they have one of the coolest theme songs – Hawaii 5-0.  It was a huge instrumental hit for the band.  It’s a great balance of guitar and horns.  The use of the tympani drum and the pyramid effect by the horns in this song is masterful!  It’s one of those theme songs you instantly crank up.

The 70’s

Disco was in and some theme songs were just “funky”.  Two examples of this are Barney Miller and it’s spin-off, Fish.  The funky bass in the two theme songs is prominent and sets the tone for the them.  The guitar melodies blend in and make them two themes that you could listen to over and over.  The horns in Barney Miller continue to crescendo to the end of the song itself.  It started slow and funky and ends in such a way that when it’s over you are disappointed cause you want more.

Norman Lear was a staple of 70’s TV.  He created All In The Family, Maude, The Jeffersons, Sanford and Son, Good Times, and the list of his credits goes on and on.  The Jeffersons was a spin-off of All In The Family.  George Jefferson is “moving on up” to a bigger and better life and that’s where the theme song sets you up.  It tells you the story.  The theme song was written by Ja’net Dubois (of Good Times) and Jeff Berry and sung by Dubois and a gospel choir.  Her vocal is amazing and so is the song.

How do I describe the theme song from What’s Happening!!?  As the show opens, the main characters are running down a sidewalk bouncing a ball.  The music kinda sounds like a ball is bouncing and then the soprano sax jumps in.  It’s odd, but it’s catchy.  It’s also written and composed by one of the most respected men in music – Henry Mancini!

The 70’s introduced us to the superhero Wonder Woman.  I do not know a boy alive who did not have a crush on Lynda Carter.  Much like the Batman theme, this theme repeats the character’s name a few times, but then expands on how wonderful she is.  There is a funky little bass line that drives the song and I can’t really remember much more because I was watching Lynda Carter run ….

Welcome Back, Kotter was the show that introduced us to John Travolta.  It was a comedy about a guy (Gabe Kaplan) who goes back to his old neighborhood to teach.  The show was originally going to be called Kotter.  The title was changed, however, because of the theme song.  It was written and recorded by former lead singer of the Lovin’ Spoonful, John Sebastian.   The song hit the charts and went all the way up to #1.  This song give you the feel of the “folksy” 70’s.

The 80’s

There are so many great theme songs from the 80’s!  Let’s start with Night Court.  Night Court’s theme song throws me back to the 70’s because of that funky bass open.  You also have that soprano sax melody.  It’s not a long theme, and when it’s done, you wish that you could find somewhere an “extended club mix”.

Police Squad only produced 6 episodes and it was cancelled.  It starred Leslie Nielson as Lt. Frank Drebin.  At the time, the network didn’t think that a show like Police Squad would be something an audience would want to watch (so they could catch all the jokes – remember, this was done by the guys who gave us the movie Airplane!).  The theme song was accompanied by a voice over announcer reading the credits.  He would also announce tonight’s guest star (who would always die during the credits) and give the name of the episode (which never matched with the title read on the screen).  Thankfully, when the Naked Gun movies were made, the kept the theme song.

In 1980, Urban Cowboy hit theaters and country music was all the rage.  It only made sense that we’d have a country comedy show on TV.  That show was the Dukes of Hazzard.  Talk about big name singers – Waylon Jennings sings the theme song, and he was also the show’s narrator.  The song was released as a single in August of 1980, and it went to #1 on the Billboard Country Charts!  Yee-haw!

The 90’s

It is here that we begin to see the decline in the use of the TV theme song.  As a matter of fact, it became a habit to edit them down to 10-30 seconds from the already short 60 seconds.  There are some that stand out for me though from this decade.

Tim Allen’s Home Improvement was a show based on his comedy act.  His grunts and vocalizations intermingle through the theme song, almost as if they are a part of the musical score.  The theme song almost sounds like a “work” song, both in sound and in tempo.

Seinfeld was one of those shows who used a theme song for a while, and used it at the end of the show, but often times especially in the show’s later seasons, it was shortened.  The bubbly, poppy, twangy bass, and silly feel will forever be associated with the show about nothing and it’s silly characters.

From the opening guitar of “I’ll Be There for You” by the Rembrandts, you are in New York with Ross, Rachel, Chandler, Joey, Phoebe and Monica.  The theme to the show Friends was an international hit.  It was a song that was requested on radio and used at wedding receptions to introduce bridal parties.  The song is heavily influenced by the Beatles (I Feel Fine) and the Monkees (Pleasant Valley Sunday).  It was originally just one minute long, but the band went in an recorded an extended version, which became a radio hit.

Who could forget It’s Garry Shandling’s Show?  The show, in itself, was silly.  Garry interacts with the cast, but often will interact with the studio audience as well.  It was just so weird.  The theme song is just as weird.  It’s a bouncy song that basically references itself (this is the theme to Garry’s show) and tells you how it came to be (Garry called me up and asked if I would write his theme song) and then asks how you like it (we’re almost halfway finished how do you like it so far?).  The melody is so catchy, you can’t help but want to sing (or whistle) along with it.

Wrapping up

With the TV theme song becoming more and more absent from TV…what are your thoughts?  Which ones did you love growing up?  Which ones do you still sing?  Which ones did you hate?

Now it’s your turn – I look forward to seeing your comments.