A Positive Post

A friend of mine saw a recent post and sent me a private message to say that she hoped everything was ok. I figured it was time to share a positive post.

My Boys

I’m excited for this weekend. My youngest son will be with me Saturday and part of Sunday. He’s been going through some rough times and he has chosen to stay with his mom a lot recently. I am hoping that I get to spend some quality time with him and connect.

My oldest son calls me 2 to 3 times a week, usually while he is working and when I am driving into work. I look forward to those calls. He is 19 now and he delivers pizzas. He is often on a delivery when he calls. Sometimes we only get to chat for 5-10 minutes, while other times we talk for 30. Sometimes he talks about really deep stuff, while other times it is light hearted and goofy stuff.

The other day he called to tell me he was sad about Norm MacDonald passing away. We used to watch the Celebrity Jeopardy clips on YouTube and laugh a lot at him as Burt Reynolds. He also told me that he received his acceptance letter to the community college in town. I couldn’t be more happy for him and more proud! He has come a long way!!

Today he called and we talked about history and how everyone seems to want to erase it (deep stuff). We talked about Rosa Parks and Harriet Tubman and other historical figures and why it was so important to know history so we could learn from it. It’s funny because I remember the first “deep” talk I had with my dad and how much more I connected with him. He obviously feels the same way because after he hung up I received a text that said:

“That was a great talk today. Having these discussions with you means a lot to me. No matter when we have a conversation and no matter what the topic is, I’m always happy about the outcome of it all. I love you and hope to see you tomorrow.” (He is hoping to be the one to drop his brother off to me.)

All I could respond with was the truth. I told him he had no idea how important those conversations are to me, too!

Getting In “Touch” With Me

One of the things I have been working on is trying to “connect” with myself. Lately, I have been kind of disconnected and in my own world. That world has been full of stress and worry (as noted in previous blogs). I not only feel disconnected from myself, but at times from everyone. This has not been fair to the people in my life. So in discussing things with my therapist and my doctor. I am trying to take moments throughout the day to reconnect.

I need to be aware that I am “present.” Walking barefoot on the grass and doing things that really connect with my senses is important. They say that these things will help me be more present and aware. At first, I thought they were suggesting me doing meditation. I would find it very difficult to find 15-30 minutes of uninterrupted time to do that.

My therapist said that it doesn’t have to be that long at all, and it doesn’t have to be anything more than just taking 2 minutes. So my “homework” has been to take 2 minutes and count 4-3-2-1. I need to notice 4 things I see, 3 things I hear, 2 things I smell, and 1 thing I feel. So far, when I have done it, it has been helpful. Let me share one of these instances:

Before work one day this week, I was going to grab subs for Sam and I. So I got in the car, rolled the window down and drove down the street. It was at that time I decided to do one of these “sessions.” The 4 things I saw: The new family in the neighborhood walking together on the sidewalk, the city policeman in his familiar place looking for speeders, a classic car driving presumably to the car show north of us, and an elderly couple sitting on a bench under the gazebo in town. The three things I heard: the loud bass from a teenager’s car blasting, the sirens from an ambulance, and a Jackie Wilson song on the radio. The two things I smelled: gasoline from the huge semi truck filling the tanks at the gas station, and the smell of burgers from Burger King as I passed it to get to the sub place. Finally, the one thing I felt: The breeze coming into the car while driving with the window down. Oh the feeling of the wind on my scalp! LOL

The last thing is the one that really got me. It seems that when I get in the car, I just tend to crank the AC or Heat and drive. I can’t tell you how long it has been since I had drove with the window down. I guess I really need to do it more often, because it really was quite an awesome feeling.

Here’s to hoping that these little exercises continue to help me “reconnect.”

18 years later – 9/11

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Like the assassination of JFK for some people, or the Challenger explosion for others, 9/11 is one of those life changing events that is forever etched in the minds of those who lived through it.  No doubt, you remember exactly what you were doing and where you were when you heard the news.  So do I.

In radio, an aircheck is a recording of your show.  It consists of just your talk breaks.  Many times your boss brings you in to listen to a past show together.  You listen to the breaks you did, talk about what was good, what was bad, how to improve your performance and so on.  On September 11, 2001, I was in my bosses office going over a show.

I was working at B95 in Flint at the time.  Brian Cleary was my boss.  We had just listened to a break where I told a stupid joke when our morning gal, Kristine Turner, came in to tell us that a plane had hit the World Trade Center.  At the time we all thought it was some sort of freak accident.  We walked out of the office and down to the newsroom.  The TV was on and there was a live shot of the World Trade Center with smoke pouring out of it.  Even the news people on the air were talking about how this was some sort of accident.  And then we watched as the second plane hit the other tower on live TV!

At this point, we understood that this was going to be no ordinary day.  When I went on  the air at 10am, I became the link to what was going on to people without access to TVs at work.  I recall breaking format and playing news updates.  I remember the South Tower collapsed just before I went on the air.  We then heard of Flight 93 going down in Pennsylvania.  Then came the news of the North Tower collapsing just before 10:30am.  It was the busiest and craziest day of my radio career.  I remember staying after my shift and manning the canopy that we had set up in the parking lot to take donations for the people in New York.  I also remember being exhausted when we wrapped up for the night.  We all knew that the days and weeks ahead were going to be VERY different. 

I don’t think any of us knew just how much the world was going to change that day.  My ex and I had just found out that we were expecting our first child, who was due in April of 2002.  I remember being scared about the world that our baby was coming into.  What we also didn’t realize was how these horrible events would bring our nation together. 

What follows is something that I posted on Facebook last year and reposted today:

“18 years ago today the people of this country forgot all about race, gender, political stance, religion, and stood together as one after the events of 9/11. What followed was a surge of patriotism that hadn’t been seen since World War II. American Pride soared. Today the country is extremely divided, and not just into two parts, but many.

Today we live in a country where everything seems to offend somebody. We tend to forget that the things of the past have made us and this country what it is today. History is history. We can look back in hindsight and see that there were things in the past that were (at the time) considered to be okay, but now we know they are not. We study history, to learn the things not to repeat. We also study history, to show us the things that worth repeating. Let’s take a lesson from history, a day 18 years ago, let’s put away the divisions. Let’s remember that no matter what race, color, or gender you are, we are all human beings.

There are plenty of scientific studies to show that it takes more effort to frown than to smile, and to hate rather than love. Today, as we remember those people who were on the planes, in the towers, in the Pentagon, or were first responders… remember the love, sadness, and the patriotism that brought this country together. Life can change in an instant. Practice kindness. Love one another.”

The emotions of that day will never be forgotten. We will never forget the acts of heroism we witnessed or the outpouring of support that was shown by Americans everywhere.  The uniting of a nation is one that I will always remember. Today I remember the people whose lives that were cut short. I remember the innocent.  I remember the heroes.

Today I reflect and remember. I hope you will too.