Any one of those feelings can be crippling. All of them swirling together are scary. With the wrong mindset, it can be devastating. Those feelings don’t hit me all at once often, but when they do, it is easy to try to figure it out myself. That never works. When I try to fix something alone, I just make it worse.
I can never do anything alone. I’m an imperfect being. I will almost always fail. So I remind myself of one of my favorite verses of Scripture:
Careful in the KJV means “anxious or nervous”. Don’t be nervous or anxious about anything. Instead, in EVERY THING – and I believe every thing means every thing – go to God. He knows the outcome before we do. The key is to take things to Him and TRUST that He’s got it.
So just like every day, today I go to Him. He knows what’s on my mind. I will trust that He hears my prayers and He will get me through. He will give me what I need to be the person I need to be for family and friends. He will provide.
I needed to read this verse tonight. The Greek word translated “careful” in verse 6 is (μεριμνάω) merimnáō. It literally means “to be anxious” or “to be troubled with cares.” Anxious is defined: experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. So the verse is saying “Don’t be anxious about anything!” “Don’t be full of worry!” It is easier said than done sometimes.
I haven’t really said anything on here or really anywhere about this, but I think my anxiety level is starting to rise a bit too much. Ever get that feeling like things are closing in on you? Feel like you are surrounded by things that are just out of your control? That’s kind of where I am right now. I’ve been in this place before, and have been able to get it under control. It just feels like the things I was able to do to get them under control, aren’t helping like they did before.
Admittedly, there are things that I know contribute to this. Lack of sleep, for example. I am just not getting enough, and won’t be getting enough for some time. With a baby on the way, and a toddler, I’ll be grabbing sleep in little chunks for a while. What is bothersome to me about sleep is that instead of getting my usual 5-6 hours, I am waking up a lot, usually from weird dreams. Then my mind won’t shut off long enough about other things to let me fall back to sleep.
I made the choice some time ago to stop watching the news. This really helped eliminate much of the barrage of Covid stories that I was seeing. Covid and just the fear and uncertainty that came with it led to me having a breakdown a year ago. Staying away from those stories helped. However, my phone continues to “ding” throughout the day and night with Covid stories from Yahoo News and other apps. Then there is the constant stories that friends share on Facebook.
Let me put it this way, I can see why many people are choosing to leave Facebook. There is so much misinformation, countless arguments, and hatred within my newsfeed daily. I have muted or snoozed many people because of it. That doesn’t stop it, though. Any time a post mentions “Covid” or “Vaccine” there is a link that automatically shows up.
Then you have the fight between people who are pro-vaccine and anti-vaccine. This falls into the same category as whether you should wear a mask or not. It is amazing how polarizing this is. It is almost as polarizing as what we saw during the past few elections. Pro/Anti Trump. Pro/Anti Biden. There has always been divisions in our country, but it seems that it in society today, if someone disagrees with you, it leads to hatred and violence. I know way too many friendships that have been broken because of the failure to “agree to disagree”
I digress. If I am being honest, I am beginning to feel overwhelmed again. I know that I shouldn’t, yet I do. I need to take those verses and focus on them. I know that is where I will find peace.
Remember the opening of the Twilight Zone where all the things are spiraling around?
That is how I feel on a daily basis and it is taking my focus away from where it needs to be! I feel like I am surrounded by Covid and cancer and the deaths that they bring about. I feel like the vaccine is being talked about everywhere – whether the talk is good or bad. Then we have all the stuff that is going on in the Middle East, Earthquakes and natural disasters. I seem to have daily conversations with people about whether or not we are in the Biblical End Times. It is overwhelming.
THEN factor in that my wife and I are are expecting a baby and the pregnancy has had its share of scares and worry. Those worries outweigh ALL of the others. As mentioned in a pervious blog, those worries were put at ease to some degree with the latest ultrasound. However, we have 8 weeks left and I still have some concerns.
My mind is one big muddled mess at times.
I am struggling to remember things. I zone out during conversations for no reason at all. I can listen to something or read something over and over and not comprehend what I just heard/read. I’m scared about some things right now. I will spare you the details of that.
I’m hoping to dig myself out of the rut and get back to normal. I have the support of my wife and family. I have the support of my Christian friends. I have God on my side. I will do my best to “let go and let God.”